The following are the national records in athletics in Lesotho maintained by Lesotho Amateur Athletics Association (LAAA).
Outdoor
Key to tables:
Men EventRecordAthleteDateMeetPlace60 m6.71 Mojela Koneshe6 February 2024ACNW Track & Field League 3Potchefstroom, South Africa100 y9.53 Mosito Lehata26 May 2015Golden Spike OstravaOstrava, Czech Republic100 m10.07 Mojela Koneshe27 July 2026Commonwealth GamesGlasgow, United Kingdom200 m20.36 Mosito Lehata31 July 2014Commonwealth GamesGlasgow, United Kingdom400 m45.46Henry Mohoanyane18 March 1988Bloemfontein, South Africa800 m1:50.85Freddy Lenka6 March 1982Welkom, South Africa 1500 m3:47.36Moeketsi Mosuhli24 March 2006Commonwealth GamesMelbourne, Australia3000 m8:02.27Thabang Baholo16 October 1990Port Elizabeth, South Africa5000 m13:21.68 Namakoe Nkhasi26 June 2016African ChampionshipsDurban, South Africa5 km (road)13:58Tebello Ramakongoana13 April 2024B.A.A. 5KBoston, United States10,000 m28:06.33Namakoe Nkhasi22 June 2016African ChampionshipsDurban, South Africa10 km (road)28:28Namakoe Nkhasi18 September 2016Cape Town, South Africa15 km (road)43:09Thabang Baholo2 November 1991Cape Town, South Africa20 km (road)1:02:22Simon Tsotang14 October 2006George, South AfricaHalf marathon1:00:17Tebello Ramakongoana22 June 2024Garry Bjorklund Half MarathonDuluth, United States25 km (road)1:11:59Tebello Ramakongoana21 December 2025Tata Steel Kolkata 25KKolkata, IndiaMarathon2:06:18Tebello Ramakongoana5 January 2025C&D Xiamen MarathonXiamen, China2:04:18 Tebello Ramakongoana20 April 2026Boston MarathonBoston, United States110 m hurdles15.1Edwin Mashai1 May 1971Lebanon400 m hurdles54.70Relebohile Mosito4 March 2010Yellow Pages Series IIIPotchefstroom, South Africa3000 m steeplechaseHigh jump1.95 mPotse Potse5 April 1985Mbabane, SwazilandPole vaultLong jump6.53 m Pule Rantseli20 August 2011UniversiadeShenzhen, ChinaTriple jump13.56 mLeoma Rebonejoang30 May 2010Southern Africa Region Junior ChampionshipsMaputo, MozambiqueShot put11.82 mMatete Matete11 May 1987Teyateyaneng, LesothoDiscus throw34.50 mAlfred Mokoyana21 June 1997Durban, South AfricaHammer throwJavelin throw52.00 mMefi Tsietso14 December 2002Teyateyaneng, LesothoDecathlon20 km walk (road)50 km walk (road)4 × 100 m relay42.11M. MosiliR. MoliseM. MphouS. Thuso15 September 1999All-Africa GamesJohannesburg, South Africa4 × 400 m relay3:15.67Isaac SeatileMotlatsi MaseelaMakoekoe MahanetsaMpho Morobe2 August 1996Olympic GamesAtlanta, United States
Women EventRecordAthleteDateMeetPlace100 m11.84 Mamakoli Senauoane21 March 2026Maseru International MeetMaseru, Lesotho200 m23.63 Mamakoli Senauoane21 February 2026AGN Track & Field League 3Pretoria, South Africa400 m52.31 Mamakoli Senauoane12 April 2025FNB Botswana Golden Grand PrixGaborone, Botswana800 m2:05.04Tsepang Sello6 April 2019Stellenbosch, South Africa1500 m4:17.31Tsepang Sello23 February 2018HTS Louis Botha and Cell C InvitationalBloemfontein, South Africa3000 m9:41.16Matirinta Mota5 May 2000Bellville, South Africa5000 m17:02.1Nthabiseng Maktoi2002Maseru, Lesotho5 km (road)15:38Neheng Khatala2 April 2023ABSA Gqeberha10kGqeberha, South Africa10,000 m36:00.2Mamokete LechelaMarch 2000Maseru, Lesotho10 km (road)32:43Neheng Khatala2 April 2023ABSA Gqeberha10kGqeberha, South AfricaHalf marathon1:14:11Mamorallo Tjoka1 July 2007Durban, South AfricaMarathon2:33:41Neheng Khatala23 September 2018Cape Town, South Africa100 m hurdles14.84Selloane Tsoaeli10-11 April 2010Meeting International de MauriceRéduit, Mauritius400 m hurdles3000 m steeplechaseHigh jump1.78 mSelloane Tsoaeli5 September 2010Continental CupSplit, Croatia1.78 m8 October 2010Commonwealth GamesNew Delhi, India1.78 m10 October 2010Commonwealth GamesPole vaultLong jump5.90 mSelloane Tsoaeli19 June 2010Havana, CubaTriple jump13.57 m Lerato Sechele10 April 2018Commonwealth GamesGold Coast, AustraliaShot put11.28 mSelloane Tsoaeli18 June 2010Havana, CubaDiscus throw26.50 mMaki Thokoa6 April 1990Maseru, LesothoHammer throwJavelin throw37.52 mSelloane Ts'oaeli14 April 2012African Combined Events ChampionshipsBambous, MauritiusHeptathlon5371 ptsSelloane Tsoaeli10–11 April 2010Meeting International de MauriceRéduit, Mauritius20 km walk (road)4 × 100 m relay48.9 24 July 1999Harare, Zimbabwe4 × 400 m relay4:14.9 6 April 1990Maseru, Lesotho
Indoor Men EventRecordAthleteDateMeetPlace60 m7.00Mosito Lehata9 March 2012World ChampionshipsIstanbul, Turkey200 m400 m800 m1500 m3000 m8:26.83Tau Khotso9 March 2001World ChampionshipsLisbon, Portugal60 m hurdlesHigh jumpPole vaultLong jumpTriple jumpShot putHeptathlon5000 m walk4 × 400 m relay
Women EventRecordAthleteDateMeetPlace60 m200 m400 m800 m1500 m3000 m60 m hurdlesHigh jumpPole vaultLong jumpTriple jump13.07 mLerato Sechele27 January 2018Indoor Zone Championship MeetingReims, FranceShot putPentathlon3000 m walk4 × 400 m relay
Notes
References General World Athletics Statistic Handbook 2022: National Outdoor Records World Athletics Statistic Handbook 2022: National Indoor Records Specific
External links