Mbenga may refer to:
Hydrocynus goliath (Goliath Tigerfish), an African predatory freshwater fish Phialucium mbenga, a species of cnidarian Mbenga people, western Pygmies
People with the surname Choro Mbenga, Gambian association footballer and manager D. J. Mbenga, a Belgian professional basketball player Urbain Mbenga, leader in the Community of Christ
Fictional Dr. Joseph M'Benga, a Star Trek character