The following table is an overview of national records in the 3000 metres steeplechase.
Men
CountryTimeAthleteDatePlace7:52.11Lamecha Girma9 June 2023Paris7:53.63Saif Saaeed Shaheen3 September 2004Brussels7:53.64Brimin Kipruto22 July 2011Monaco7:55.28Brahim Boulami24 August 2001Brussels8:00.09Mahiedine Mekhissi-Benabbad6 July 2013Saint-Denis8:00.45Evan Jager4 July 2015Saint-Denis 8:01.49 Frederik Ruppert 25 May 2025 Rabat 8:03.43Ryuji Miura11 July 2025Fontvieille 8:03.81 Benjamin Kiplagat 8 July 2010 Lausanne 8:04.95 Simon Vroemen 26 August 2005 Brussels 8:05.36 Ruben Querinjean 23 August 2026 Chorzów 8:05.69Fernando Carro12 July 2019Monaco 8:05.75 Mustafa Mohamed 28 July 2007 Heusden 8:06.13 Tareq Mubarak Taher 13 July 2009 Athens 8:07.73 Mohamed Amin Jhinaoui 7 August 2024 Saint-Denis 8:07.96 Mark Rowland 30 September 1988 Seoul 8:08.14 Saad Shaddad Al-Asmari 16 July 2002 Stockholm 8:08.57 Francesco Panetta 5 September 1989 Rome 8:09.11 Bronisław Malinowski 28 July 1976 Montreal 8:09.47 Ruben Querinjean 22 August 2025 Brussels 8:09.64 Geordie Beamish 7 July 2024 Paris 8:09.91 Avinash Sable 7 July 2024 Paris 8:10.23 Laid Bessou 18 August 2000 Monaco 8:10.46 Sun Ripeng 19 October 1997 Shanghai 8:10.67 Jukka Keskisalo 28 August 2009 Zürich 8:10.83 Günther Weidlinger 21 August 1999 Seville 8:11.22Yemane Haileselassie8 June 2017Rome8:11.50Ruben Ramolefi29 August 2011Deagu8:11.64Matthew Hughes15 August 2013Moscow 8:12.05 Jim Svenøy 22 August 1997 Brussels 8:12.48 Filbert Bayi 31 July 1980 Moscow 8:12.19 Etson Barros 9 August 2025 Oordegem 8:13.26 Florin Ionescu 21 August 1999 Seville 8:14.41 Wander Moura 22 March 1995 Mar del Plata 8:15.54 Pavel Potapovich 4 July 2003 Saint-Denis 8:16.22 Shaun Creighton 2 July 1993 Villeneuve d'Ascq 8:16.96 Boštjan Buč 12 June 2003 Ostrava 8:17.85 Tarık Langat Akdağ 3 August 2012 London 8:17.97 Gábor Markó 21 July 1984 Potsdam 8:18.97 Ion Luchianov 16 August 2008 Beijing 8:20.42Ole Hesselbjerg8 June 2021Turku8:20.87José Peña1 September 2013Berlin8:20.87Mitko Tsenov12 June 2014Huelva 8:21.55 Salem Mohamed Attiaallah 28 June 2024 Luxembourg 8:21.7519 July 1984Moscow8:21.76Nahuel Carabaña10 September 2023Zagreb 8:21.83 10 June 2024 Rome 8:22.17Mohamed Ismail Ibrahim12 June 2021Nice8:22.219 August 1969Kyiv8:22.24Christian Belz4 June 2001Hengelo 8:22.31 Victor Ortiz Rivera 12 July 2025 Los Angeles 8:22.79Hosein Keyhani27 August 2018Jakarta8:23.02Ricardo Vera28 June 1992Hengelo 8:24.01 Filippos Filippou 15 September 1983 Casablanca 8:24.09 Brendan Quinn 30 August 1985 Brussels 8:24.13Artyom Kosinov11 June 2012Moscow8:24.14Itai Maggidi4 July 2008Longeville-lès-Metz8:25.2Aleksandr Vorobey6 July 1980Moscow8:25.49Godfrey Siamusiye16 July 1995Birmingham8:25.63Marcelo Cascabelo4 June 1989Belgrade8:25.66Carlos San Martín29 June 2021Castellón8:25.69Salvador Miranda8 July 2000Barakaldo8:26.16José Sanchez19 June 2009Havana Anatoliy Dimov 19 June 1983 31 July 1980 Moscow Moscow 8:27.88 Artashes Mikoyan 29 May 1976 Munich 8:28.0Sergey Skripka11 June 1977Moscow8:28.55Kaur Kivistik3 September 2019Zagreb8:28.67Mario Bazán16 August 2009Berlin8:28.80Vule Maksimović4 September 1989Budapest8:28.99Emilio Ulloa8 August 1984Los Angeles
Women
CountryTimeAthleteDatePlace8:44.32Beatrice Chepkoech20 July 2018Monaco8:44.39Winfred Yavi30 August 2024Rome 8:48.03 Peruth Chemutai 30 August 2024 Roma 8:53.02Norah Jeruto20 July 2022Eugene8:54.61Werkwuha Getachew20 July 2022Eugene8:57.77Courtney Frerichs21 August 2021Eugene 8:58.09 Marwa Bouzayani 16 May 2026 Shaoxing/Keqiao 8:58.67Alice Finot6 August 2024Saint-Denis8:58.81Gulnara Galkina17 August 2008Beijing9:03.30Gesa-Felicitas Krause28 September 2019Doha 9:04.35 Elizabeth Bird 6 August 2024 Saint-Denis 9:06.37Maruša Mišmaš-Zrimsek27 August 2023Budapest 9:08.67 Parul Chaudhary 27 September 2026 Gumi 9:09.39Marta Domínguez25 July 2009Barcelona9:09.64Luiza Gega31 August 2023Zürich9:13.35Karoline Bjerkeli Grøvdal26 August 2017Sandnes9:13.46Anna Emilie Møller30 September 2019Doha9:13.53Gülcan Mıngır9 June 2012Sofia9:14.09Aisha Praught-Leer31 August 2018Brussels9:14.28Genevieve LaCaze27 August 2016Saint-Denis9:16.51Alesya Turova27 July 2002Gdańsk 9:16.51 Alicja Konieczek 4 August 2024 Saint-Denis 9:16.85 Cristina Casandra 17 August 2008 Beijing 9:18.54Jessica Augusto9 June 2010Huelva9:19.90Adva Cohen15 September 2025Tokyo9:20.28Chiara Scherrer18 June 2022Paris9:20.32Zhang Xinyan8 April 2021Shaoxing9:20.58Ceili McCabe17 May 2024Los Angeles9:20.64Salima El Ouali Alami17 July 2015Monaco9:21.02Ilona Mononen15 September 2025Tokyo9:23.96Charlotta Fougberg12 July 2014Glasgow9:24.38Tatiane Raquel da Silva11 June 2022Watford9:24.54Nataliya Strebkova30 June 2022Stockholm9:24.72Miu Saito15 September 2025Tokyo9:25.53Veerle Bakker9 August 2025Oordegem9:25.90Amina Betiche17 May 2017Baku9:25.99Belén Casetta11 August 2017London9:26.59Zita Kácser31 August 2019Budapest9:26.88Greta Karinauskaitė27 May 2023Sacramento9:27.21Poļina Jeļizarova4 August 2012London9:27.48Elena Romagnolo15 August 2008Beijing9:28.29Roisin McGettigan28 July 2007Heusden-Zolder9:28.47Veerle Dejaeghere2 June 2007Neerpelt 9:57.11 Anna Švrček 27 September 2025 Shizuoka 10:04.52 Malak Abdelghany Abdalla Ibrahim 7 August 2026 Eugene 10:13.69 Valeriya Zhandarova 24 July 2019 Joensuu 10:40.83 Maxine Libens-Thein 29 March 2026 Vancouver 10:42.39 Gresa Bakraçi 22 June 2023 Chorzów 11:04.18 Vanessa Lee Ying Zhuang 10 May 2025 Hong Kong 11:42.87 Sama Mostafa 21 June 2026 Ismailia
Notes
References