Jack Thomas Howland (born 8 August 2006) is an English footballer who plays as a winger for club Millwall.

Career Howland joined the Millwall academy at under-9s level, progressing through the academy to sign a first professional contract in July 2024.

On 26 August 2025, he made his senior debut for the Lions in a 2–1 EFL Cup Second Round victory over Coventry City. In December 2025, he signed a new long-term deal with the Lions.

On 3 February 2026, Howland joined League Two club Barnet on loan for the remainder of the 2025–26 season.

Career statistics

+ Appearances and goals by club, season and competitionClubSeasonLeagueFA CupLeague CupOtherTotalDivisionAppsGoalsAppsGoalsAppsGoalsAppsGoalsAppsGoalsMillwall2025–26 Championship001020—30Barnet (loan)2025–26League Two4000000040Career total4010200070

References