Fjellhammer IL (Fjellhammer Idrettslag) is a Norwegian handball club from Lørenskog. They play their home matches at Fjellhamar Arena. The club was founded on 22 October 1931. They have won the Norwegian Men's Handball Cup three times; in 1978, 1979 and 1981. Their best ever league position was a 2nd-place finish in 1983–84.
Both the men's and women's team play in the top division, after the women's team was promoted to REMA 1000-ligaen in 2025.
Achievements (men's handball) Norwegian Cup: Winner: 1977/78, 1978/79, 1980/81
Women's handball The women's handball team currently compete in REMA 1000-ligaen, since their promotion in 2025.
Current squad Squad for the 2026–27 season
Goalkeeper 12 Zaynab Elmrani 37 Ida Wall Bakken Wingers LW 2 My Lervold 18 Linnea Isabel Ingeborg Aula RW 20 Hedda Klippen Nilsen 00 Madelen Fjell Gjeisklid Line players 6 Tuva Knai 22 Sunniva Sogn-Johansen
Back players LB 15 Christina Midtdal Nummestad 27 Marthe Bjørnson Ulvåknippa 33 Mathilde Aas Fjelddalen CB 4 Martine Tveter 9 Hannah Deari Solheim 72 Stine Mellemstrand Bore RB 14 Sarah Deari Solheim 25 Emma Egge Edner 00 Constance Hedenstad
Transfers Transfers for the 2026–27 season.
Joining Christina Midtdal Nummestad (LB) (from own rows) Constance Hedenstad (RB) (from Larvik HK) Madelen Fjell Gjeisklid (RW) (from Ullensaker/Kisa IL)
Leaving Mia Lundberg Lersbryggen (LB) (to Bækkelagets SK) Sara Ashuri (LW) (retires) Marie Elstrand Munthe (RB) (retires) Julie Rensmoen Benterud (RW) (retires) Inga Sandvold (P) (retires)
Technical staff Head coach: Michael Bech Rehnquist Assistant coach: Tarjei Gundersen Sundal
Notable former players Tine Kristiansen Kine Kristiansen Unni Nyhamar Hinkel Camilla Carstens Hæge Fagerhus
References
External links Club webpage