Sander Håvik Innvær (born 11 October 2004) is a Norwegian professional footballer who plays as a left-back for Eliteserien club Tromsø.
Career Haugesund Hailing from Bømlo Municipality, he played youth football in Bremnes. He joined Haugesund as a youth player in the fall of 2020.
Innvær made his FKH debut as a substitute in April 2022. His first Eliteserien start came in October 2023 against Strømsgodset, which Haugesund won 1–0. He was given a professional contract in the summer of 2023, lasting until the end of 2025. After the 2023 season, Innvær received an internal award as Talent of the Year. His contract was also prolonged to the end of 2027.
Playing the season opener in 2024 against Odd signalled that Innvær would make his breakthrough that season. His first Eliteserien goal came in September 2024 against Kristiansund, securing one point in a 2–2 draw.
Innvær would also go on to play fifty-seven games and scoring twenty-four times for their second team.
Tromsø On 28 August 2025, Innvær signed for Tromsø, on a contract that lasted until the end of the 2029 season. Although Innvær played as a winger in Haugesund, his intended position in Tromsø's setup would be as a wing-back.
Career statistics
+ Appearances and goals by club, season and competitionClubSeasonLeagueNational CupEuropeOtherTotalDivisionAppsGoalsAppsGoalsAppsGoalsAppsGoalsAppsGoalsHaugesund 22021Norwegian Fourth Division127———1272022Norwegian Third Division254———2542023Norwegian Fourth Division1413———14132024Norwegian Third Division40———402025Norwegian Third Division20———20Total5724———5724Haugesund2022Eliteserien1000——102023Eliteserien8010——902024Eliteserien26100—202812025Eliteserien18132——213Total53242—20594Tromsø2025Eliteserien2000——202026Eliteserien1211260—193Total1411260—213Career total1242754602013731
References