The 2024 Rogue Invitational was a sporting event organized by Rogue Fitness that featured competitions in the sport of CrossFit, strongman, and strongwoman. It was held at P&J Live in Aberdeen, Scotland from 8 to 10 November 2024, the first time the event was held outside the United States. The winners of the CrossFit competitions were Jeffrey Adler for the men and Tia-Clair Toomey for the women, while Mitchell Hooper and Inez Carrasquillo were the respective winners of the strongman and strongwoman competitions.
This Rogue Invitational featured its sixth CrossFit competition, 4th strongman, and its first strongwoman competition. 20 men and 20 women competed in the CrossFit divisions, and 10 men and 10 women competed in the strongman and strongwoman competitions. Rogue provided a prize purse of a million in cash and an investment of $275,000 of Bitcoin, with additional money from ticket and apparel sales going into the prize pot. The prize purse reached over $1.8 million, with the winners of the crossfit competitions receiving $274,000 with the Strongman and Strongwoman winners receiving around $122,000. The prize purse for strongwoman is the biggest in the history of the sport.
Competitiors This year, Rogue introduced a new ranking system based on the performance of athletes over a 5-year period, but weighted in favor of more recent competitions, such as the Open, Quarterfinals, CrossFit Games and Rogue Invitational. It includes an "Exceptions Points Table" to award points for those who missed a competition for any specific reason. The top 10 athletes in this system were invited to the Invitational, with five athletes from the Q online qualifiers, and five more at the discretion of Rogue.
Ten strongmen and ten strongwomen are invited.
CrossFit men
CrossFit women
Strongman
Strongwoman
CrossFit Event 1 - Quick Sand 10 Rounds Sandbag Carry 400M Run # Men Time Pts Total Women Time Pts Total 1 Ricky Garard 18:43.48 100 Tia-Clair Toomey-Orr 20:31.82 100 2 Jeffrey Adler 18:43.65 95 Gabriela Migała 20:42.54 95 3 Jayson Hopper 19:52.54 90 Emily Rolfe 21:04.38 90 4 James Sprague 20:04.69 85 Laura Horvath 21:19.05 85 5 Brent Fikowski 20:09.26 80 Haley Adams 21:37.32 806 Sam Cournoyer 20:10.09 75 Brooke Wells 21:53.71 757 Henrik Haapalainen 20:11.93 70 Danielle Brandon 21:57.73 708 Chandler Smith 20:13.74 65 Emma Tall 22:05.63 659 Patrick Vellner 20:14.32 60 Madeline Sturt 22:12.49 6010 Dallin Pepper 20:17.31 55 Paige Semenza 22:20.97 5511 Jay Crouch 20:18.87 50 Sydney Wells 22:25.82 5012 Jorge Fernandez 20:26.46 45 Arielle Loewen 22:33.94 4513 Björgvin Karl Gudmundsson 20:27.48 40 Alex Gazan 22:33.94 4014 Saxon Panchik 20:36.02 35 Amanda Barnhart 23:07.26 3515 Justin Medeiros 20:36.61 30 Manon Angonese 23:27.81 3016 Jonne Koski 20:46.72 25 Emma McQuaid 23:31.90 2517 Samuel Kwant 21:00.74 20 Tayla Howe 24:10.07 2018 Noah Ohlsen 21:25.84 15 Dani Speegle 24:45.51 1519 Giorgos Karavis 22:14.82 10 Taylor Williamson CAP+1 (10:38) 1020 Guilherme Malheiros 22:26.05 0 Dana Paran CAP+1 (11:14) 0
Event 2 - North Sea Tiger 32/26 Cal Echo Bike 16 Ring Muscle Ups 8 Squat Snatch (225/160 lb) 6 Shuttle Sprints
Time cap: 8 min. # Men Time Pts Total Women Time Pts Total 1 Dallin Pepper 4:38.39 155 Tia-Clair Toomey-Orr 5:29.37 200 2 Guilherme Malheiros 4:44.69 95 Gabriela Migała 5:40.04 190 3 Brent Fikowski 4:59.18 170 Laura Horvath 5:43.90 175 4 Jayson Hopper 5:06.81 175 Taylor Williamson 6:27.81 95 5 Jeffrey Adler 5:08.46 175 Manon Angonese 6:44.82 1106 Ricky Garard 5:15.23 175 Haley Adams 6:49.20 1557 Chandler Smith 5:24.23 135 Arielle Loewen 6:54.32 1158 Samuel Kwant 5:24.47 85 Dana Paran 7:05.91 659 Patrick Vellner 5:27.02 120 Paige Semenza 7:15.59 11510 James Sprague 5:34.44 140 Danielle Brandon 7:18.26 12511 Giorgos Karavis 5:35.54 60 Alex Gazan 7:22.72 9012 Sam Cournoyer 5:43.25 120 Dani Speegle 7:33.44 6013 Jorge Fernandez 5:44.72 85 Amanda Barnhart 7:48.11 7514 Henrik Haapalainen 5:46.58 105 Brooke Wells 7:51.80 11015 Björgvin Karl Gudmundsson 5:48.54 70 Emma Tall 7:53.32 9516 Justin Medeiros 6:06.47 55 Tayla Howe CAP+0 (3:18) 4517 Jay Crouch 6:12.57 70 Emma McQuaid CAP+0 (3:48) 4518 Saxon Panchik 6:17.38 50 Emily Rolfe CAP+7 10519 Jonne Koski 6:33.70 35 Madeline Sturt CAP+11 7020 Noah Ohlsen 7:04.27 15 Sydney Wells CAP+14 50
Event 3 - Braveheart 8-6-4-2 Wall Walk Complex Back Squat (375/260 lb)
# Men Time Pts Total Women Time Pts Total 1 Jeffrey Adler 5:51.08 275 Tia-Clair Toomey-Orr 6:14.89 300 2 Justin Medeiros 6:21.15 150 Brooke Wells 7:13.90 205 3 Guilherme Malheiros 6:28.89 185 Dani Speegle 7:15.67 150 4 Jay Crouch 6:38.63 155 Gabriela Migała 7:33.98 275 5 Jorge Fernandez 7:04.86 165 Sydney Wells 7:38.89 1306 Chandler Smith 7:05.02 210 Tayla Howe 7:53.92 1207 Patrick Vellner 7:16.80 190 Arielle Loewen 8:04.33 1858 Dallin Pepper 7:29.23 220 Madeline Sturt 8:09.26 1359 Noah Ohlsen 7:39.43 75 Manon Angonese 8:12.11 17010 Jonne Koski 7:50.22 90 Amanda Barnhart 8:38.91 13011 Ricky Garard 7:55.17 225 Emily Rolfe 8:49.49 15512 Jayson Hopper 8:05.65 220 Dana Paran 8:58.43 11013 Sam Cournoyer 8:21.13 160 Alex Gazan 9:05.63 13014 Henrik Haapalainen 8:29.61 140 Laura Horvath 9:24.66 21015 Björgvin Karl Gudmundsson 8:35.48 100 Emma Tall 9:31.12 12516 Samuel Kwant 9:02.80 110 Taylor Williamson 9:54.55 12017 Saxon Panchik 9:08.92 70 Emma McQuaid 11:15.26 6518 Brent Fikowski 9:17.40 185 Paige Semenza 11:55.35 13019 James Sprague 9:48.88 150 Haley Adams CAP+12 16520 Giorgos Karavis 10:16.20 60 Danielle Brandon CAP+16 125
Event 4 - Hunting Haggis 1000M Row 30 Thrusters (135/95 lb) 30/20 Log Muscle Ups 30 Thrusters (135/95 lb) 1000M Row
# Men Time Pts Total Women Time Pts Total 1 Ricky Garard 15:20.49 325 Tia-Clair Toomey-Orr 15:20.49 400 2 Dallin Pepper 15:32.24 315 Laura Horvath 15:14.43 305 3 Jeffrey Adler 15:32.52 365 Arielle Loewen 15:29.32 275 4 Jay Crouch 15:34.71 240 Alex Gazan 15:39.01 215 5 Jonne Koski 15:54.27 170 Madeline Sturt 15:57.08 2156 Brent Fikowski 15:54.59 260 Amanda Barnhart CAP+0 (10:05) 2057 Justin Medeiros CAP+0 (9:52) 220 Emma Tall CAP+0 (10:10) 1958 Patrick Vellner CAP+1 (9:49) 255 Manon Angonese CAP+2 (10:15) 2359 Björgvin Karl Gudmundsson CAP+2 (9:42) 160 Gabriela Migała CAP+2 (10:32) 33510 Guilherme Malheiros CAP+2 (9:59) 240 Paige Semenza CAP+3 18511 Sam Cournoyer CAP+3 (10:09) 210 Danielle Brandon CAP+4 17512 Chandler Smith CAP+4 (10:10) 255 Emma McQuaid CAP+6 11013 Jorge Fernandez CAP+4 (10:22) 205 Dani Speegle CAP+7 19014 Giorgos Karavis CAP+4 (10:49) 95 Tayla Howe CAP+9 15515 Samuel Kwant CAP+5 140 Emily Rolfe CAP+10 18516 Noah Ohlsen CAP+6 100 Dana Paran CAP+15 13517 Saxon Panchik CAP+9 90 Brooke Wells CAP+16 22518 Henrik Haapalainen CAP+14 155 Taylor Williamson CAP+17 13519 Jayson Hopper CAP+16 230 Haley Adams CAP+12 17520 James Sprague CAP+17 150 Sydney Wells CAP+56 130
Event 5 - Devil's Tail 3 Rope Climbs 21 Single Arm Cyr Bell Devil Press (100/70 lb) 3 Rope Climbs 21 Single Arm Cyr Bell Devil Press (100/70 lb) 3 Rope Climbs
# Men Time Pts Total Women Time Pts Total 1 Jayson Hopper 6:39.53 330 Laura Horvath 6:33.76 405 2 Jeffrey Adler 6:41.69 460 Tia-Clair Toomey-Orr 6:47.09 495 3 Ricky Garard 6:45.47 415 Gabriela Migała CAP+1 425 4 Brent Fikowski 6:49.92 345 Emma Tall CAP+3 (3:04) 280 5 Dallin Pepper 6:51.76 395 Brooke Wells CAP+3 (3:20) 3056 Henrik Haapalainen 6:59.22 230 Emily Rolfe CAP+4 2607 Jonne Koski CAP+1 (2:50) 240 Alex Gazan CAP+5 2858 Justin Medeiros CAP+1 (2:55) 285 Sydney Wells CAP+6 1959 James Sprague CAP+1 (2:56) 210 Madeline Sturt CAP+7 (3:31) 27510 Guilherme Malheiros CAP+1 (3:14) 295 Dani Speegle CAP+7 (3:37) 24511 Patrick Vellner CAP+2 (2:54) 305 Danielle Brandon CAP+7 (3:42) 17512 Jay Crouch CAP+2 (3:03) 285 Taylor Williamson CAP+7 (3:47) 18013 Saxon Panchik CAP+2 (3:04) 130 Manon Angonese CAP+8 (3:25) 28014 Sam Cournoyer CAP+3 (3:17) 245 Paige Semenza CAP+8 (3:34) 22515 Samuel Kwant CAP+4 (2:56) 170 Haley Adams CAP+9 21016 Chandler Smith CAP+4 (3:13) 280 Arielle Loewen CAP+10 30517 Björgvin Karl Gudmundsson CAP+7 180 Amanda Barnhart CAP+11 (3:58) 23018 Noah Ohlsen CAP+8 115 Emma McQuaid CAP+11 (4:01) 13019 Jorge Fernandez CAP+12 215 Tayla Howe CAP+14 17020 Giorgos Karavis CAP+16 95 Dana Paran CAP+16 145
Event 6 - The Duel IV 5 Up and Over Hay Bale (changed to 5 Burpees Up and Over Hay Bale in later rounds) 50' Sled Push 4 Power Stair Steps (300/225 lb)
Both Gabriela Migala and Henrik Haapalainen withdrew due to Achilles injury in this event, and the event was changed to burpees up and over hay bale to eliminate athletes rebounding. # Men Time Pts Total Women Time Pts Total 1 Guilherme Malheiros 5 (35.77) 395 Laura Horvath 5 (36.15) 505 2 Brent Fikowski 5 (38.46) 440 Emma Tall 5 (39.79) 375 3 Jay Crouch 4 (36.64) 375 Danielle Brandon 4 (37.93) 315 4 Patrick Vellner 4 (36.97) 390 Dana Paran 4 (38.72) 220 5 James Sprague 4 (46.28) 290 Paige Semenza 4 (40.80) 3006 Jayson Hopper 3 (37.28) 405 Alex Gazan 3 (39.57) 3607 Jorge Fernandez 3 (37.64) 285 Manon Angonese 3 (40.53) 3458 Ricky Garard 3 (37.89) 480 Tia-Clair Toomey-Orr 3 (40.56) 5609 Jeffrey Adler 3 (37.94) 520 Arielle Loewen 3 (42.27) 36010 Dallin Pepper 3 (38.08) 450 Gabriela Migała 3 (1:00) WD 48011 Samuel Kwant 2 (32.74) 220 Haley Adams 2 (42.37) 25512 Justin Medeiros 2 (33.79) 330 Amanda Barnhart 2 (43.28) 27013 Björgvin Karl Gudmundsson 2 (34.90) 220 Madeline Sturt 2 (43.84) 31514 Noah Ohlsen 2 (44.52) 150 Sydney Wells 2 (52.14) 23015 Henrik Haapalainen 1 (34) 260 Emily Rolfe 2 (52.90) 29016 Jonne Koski 1 (36.82) 265 Emma McQuaid 1 (45.11) 15017 Saxon Panchik 1 (38.43) 150 Tayla Howe 1 (47.07) 18518 Chandler Smith 1 (38.76) 295 Dani Speegle 1 (49.12) 26019 Giorgos Karavis 1 (40.88) 105 Brooke Wells 1 (54.23) 31520 Sam Cournoyer 1 (45.71) 245 Taylor Williamson 1 (55.70) 180
Event 7 - Gondola 1 Peg Board 60/48 Cal SkiErg 60 GHD 1 Peg Board 40/32 Cal SkiErg 40 GHD 1 Peg Board 20/16 Cal SkiErg 20 GHD 1 Peg Board
The peg board was held horizontally and the competitors had to traverse the peg board sideways. # Men Time Pts Total Women Time Pts Total 1 Brent Fikowski 13:30.49 540 Laura Horvath 13:34.65 605 2 Jay Crouch 14:42.10 470 Tia-Clair Toomey-Orr 14:38.23 655 3 Jayson Hopper 14:57.91 495 Alex Gazan 16:36.84 450 4 Jonne Koski 15:03.83 350 Madeline Sturt 16:57.88 400 5 Jeffrey Adler 15:30.58 600 Manon Angonese 20:23.98 4256 Chandler Smith 15:37.48 370 Sydney Wells 20:33.03 3057 Saxon Panchik 15:42.27 220 Dani Speegle 23:51.50 3308 Guilherme Malheiros 16:19.41 460 Dana Paran CAP+2 2859 Justin Medeiros 16:30.40 390 Taylor Williamson CAP+30 24010 Noah Ohlsen 18:47.33 205 Brooke Wells CAP+38 37011 Patrick Vellner 18:58.95 440 Arielle Loewen CAP+39 (18:14) 41012 Björgvin Karl Gudmundsson 19:17.94 265 Amanda Barnhart CAP+39 (18:26) 31513 Ricky Garard 19:30.27 520 Emily Rolfe CAP+40 (8:31.02) 33014 Dallin Pepper 20:20.22 485 Emma McQuaid CAP+40 (18:24.31) 18515 Jorge Fernandez 20:29.84 315 Paige Semenza CAP+49 33016 Sam Cournoyer 20:38.24 270 Emma Tall CAP+113 40017 James Sprague 21:47.44 310 Danielle Brandon CAP+113 34018 Samuel Kwant 22:32.41 235 Haley Adams CAP+113 28019 Giorgos Karavis CAP+247 115 Tayla Howe CAP+114 19520 Henrik Haapalainen (WD) — 260 Gabriela Migała (WD) — 480
Event 8 - Tight Rope
3 Rounds 100 Heavy Rope DU 50' Single Arm Cyr Bell Overhead Walking Lunge (100/70LB) 100' HS Walk