Elina Tzengko (, ; Thessaloniki, 2 September 2002) is a Greek javelin thrower. She is a European champion and won the gold medal at the 2022 Championships, becoming the youngest ever javelin and Greek European champion. Tzengko placed first in the finals of the 2025 Diamond League and represented Greece at the 2024 Summer Olympics. She is also a European U23, European U20 and Youth Olympics gold medallist, World U20 silver medallist and seven-time Greek national champion.
Early life Elina Tzengko was born in Thessaloniki, Greece to Albanian immigrants and grew up in Nea Kallikrateia, Chalkidiki. She has two older sisters. She started athletics throwing small balls around the age of seven. When she was at primary school, she joined the sports club A.S. Kentavros Neas Kallikrateias (Αθλητικός Σύλλογος - Α.Σ. Κένταυρος Νέας Καλλικράτειας). She was big enough to handle the javelin at age 11.
Tzengko received Greek citizenship on 22 June 2018. In 2021, she started studying at School of Physical Education and Sports Science of the Aristotle University of Thessaloniki.
A key role in her career was played by her coach, George Boskariov, who discovered her talent while at A.S. Kentavros athletics club, and guided her toward the javelin throw.
Career In 2018, Tzengko competed in the European Athletics Under-18 Championships in Hungary, where she placed seventh. At the Summer Youth Olympics held in Buenos Aires, Argentina in October, she won the gold medal with throws of 63.34 m and 61.74 m, and was voted European Athletics top female athlete of the month.
The following year in May, she set the world U18 best of 65.90 m (javelin 500 g) at the Panhellenic School Championships in Ioannina.
On 1 August 2020, the 17-year-old threw world U20 record of 63.96 m at the Greek U20 Championships held also in Ioannina. However, World Athletics refused to recognize it as a record because doping control was not conducted immediately following the completion of the competition as required by anti-doping regulations.
In July 2021, she became the European U20 champion. The next month, with a throw of 59.60 m, Tzengko earned the silver medal at the World U20 Championships in Nairobi, Kenya.
On 20 August 2022, still only 19, Tzengko won the gold medal with a personal best of 65.81 metres at the European Championships held in Munich. She became the youngest athlete in her discipline – male or female – to win the title at the Europeans, the first teenager to win a European throwing title, and the youngest ever Greek European champion. In October, Tzengko also became the first Greek athlete in history to receive European Athletics Rising Star award as she was crowned 2022 Female Rising Star.
In August 2025, Elina Tzengko, in her first appearance in a Diamond League final, won the gold medal with a throw of 64.57 m.
Achievements International competitions 2018European U18 ChampionshipsGyőr, Hungary7thJavelin throw (500 g)53.84 m Youth Olympic GamesBuenos Aires, Argentina1stJavelin throw (500 g)63.34 + 61.74 m 2019European U20 ChampionshipsBorås, Sweden4thJavelin throw53.99 mEuropean Youth Summer Olympic FestivalBaku, Azerbaijan–Javelin throw (500 g)DNS2021European Throwing CupSplit, Croatia7thJavelin throw58.72 mEuropean Team Championships, 1st LeagueCluj-Napoca, Romania4thJavelin throw54.86 mBalkan ChampionshipsSmederevo, Serbia1stJavelin throw61.42 mEuropean U20 ChampionshipsTallinn, Estonia1stJavelin throw61.18 mWorld U20 ChampionshipsNairobi, Kenya2ndJavelin throw59.60 m2022European Throwing CupLeiria, Portugal4thJavelin throw54.28 mWorld ChampionshipsEugene, United States20th (q)Javelin throw57.12 mEuropean ChampionshipsMunich, Germany1stJavelin throw65.81 m 2023European Throwing CupLeiria, Portugal1stJavelin throw63.65 m European Team Championships, Division 1Chorzów, Poland5thJavelin throw59.40 m European U23 ChampionshipsEspoo, Finland 1stJavelin throw60.73 m World Championships Budapest, Hungary30th (q)Javelin throw54.27 m2024European ChampionshipsRome, Italy6thJavelin throw59.46 mOlympic GamesParis, France9thJavelin throw61.85 m2025European Team Championships 1st DivisionMadrid, Spain1stJavelin throw62.23 mBalkan ChampionshipsVolos, Greece1stJavelin throw62.83 m Diamond LeagueZurich, Switzerland1stJavelin throw64.90 m World Championships Tokyo, Japan5thJavelin throw62.72 m2026Balkan ChampionshipsVolos, Greece2ndJavelin throw57.88 mEuropean ChampionshipsBirmingham, United Kingdom11thJavelin throw54.01 m
National titles Greek Athletics Championships: 2020, 2021, 2022
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