Suman Lama (born 9 March 1996) is a Nepali footballer who plays as a forward for Nepali club Butwal Lumbini and the Nepal national team. He has also played for his country with the Nepal U23 team.

International goals No. Date Venue Opponent Score Result Competition 1. 4 October 2021 National Stadium, Malé, Maldives 1–0 3–2 2021 SAFF Championship

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