Gita Rana (; born 21 September 1996) is a Nepalese professional footballer who plays as a defender. She is also a member of the Nepal national team.

International career Rana made her international debut against Malaysia in a friendly match in 2016.

International goals Scores and results list Nepal's goal tally first. +List of international goals No. Date Venue Opponent Score Result Competition 1. 24 February 2024 King Abdullah Sports City, Jeddah, Saudi Arabia 4–0 4–0 2024 WAFF Women's Championship 2. 29 February 2024 Prince Abdullah Al-Faisal Sports City, Jeddah, Saudi Arabia 2–2 2–2 3. 2 July 2025 Milliy Stadium, Tashkent, Uzbekistan 1–0 8–0 2026 AFC Women's Asian Cup qualification 4. 5–0 5. 5 July 2025 2–3 3–3 6. 25 May 2026 Jawaharlal Nehru Stadium, Margao, India 1–0 1–0 2026 SAFF Women's Championship 7. 3 June 2026 1–2

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