The 2019 South African Athletics Championships was the 109th edition of the national championship in outdoor track and field for South Africa. It was held on 25–27 April at the Germiston Stadium in Germiston. It served as the selection meeting for South Africa at the 2019 World Athletics Championships.

Results Men 100 metres Simon Magakwe 10.05 s Thando Dlodlo 10.15 s Chederick van Wyk 10.27 s200 metres Akani Simbine 20.27 s Chederick van Wyk 20.64 s Theodore Young 20.71 s400 metres Gardeo Isaacs 45.39 Thapelo Phora 45.67 s Ashley Hlungwani 45.76 s800 metres Kabelo Simon Mohlosi 1:47.40 min Reinhardt van Rensburg 1:47.44 min Theuns Ehlers 1:47.55 min1500 metres Ryan Mphahlele 3:43.60 min Nkosinathi Sibiya 3:45.50 min Flavio Sehohle 3:46.32 min5000 metres Lesiba Precious Mashele 14:06.18 min Philani Buthelezi 14:13.10 min Desmond Mokgobu 14:16.04 min10,000 metres Philani Buthelezi 29:21.71 min Regan Magwai 29:46.64 min Mokofane Milton Kekana 29:57.77 min110 m hurdles Antonio Alkana 13.38 s Ruan de Vries 13.55 s Tiaan Kleynhans 13.86 s400 m hurdles Lindsay Hanekom 48.81 s Sokwakhana Zazini 49.33 s Cornel Fredericks 49.87 s3000 m s'chase Rantso Mokopane 8:59.17 min Dikotsi Lekopa 9:02.73 min Tumisang Monnatlala 9:15.72 min4 × 100 m relay South Africa 39.35 s Athletics Gauteng North 40.03 s Eastern Province Athletics 40.73 s4 × 400 m relay Athletics Gauteng North 3:04.26 min Athletics Central North West 3:07.75 min Boland Athletics 3:09.91 min20 km walk Wayne Snyman 1:30:17 h Sizwe Ndebele 1:32:23 h Tumisang Pule 1:32:42 hHigh jump Mpho Links 2.25 m Keegan Fourie 2.20 m Breyton Poole 2.15 mPole vault 5.10 m Nikolai Hendrik van Huyssteen 4.90 m Kyle Rademeyer 4.80 mLong jump Luvo Manyonga 8.35 m Ruswahl Samaai 8.21 m Zarck Visser 8.01 mTriple jump Godfrey Khotso Mokoena 16.81 m Menzi Mthembu 16.00 m Sefako Mokhosoa 15.77 mShot put Orazio Cremona 21.51 m Kyle Blignaut 20.03 m Zane Weir 19.09 mDiscus throw Victor Hogan 60.20 m Werner Visser 58.04 m Johan Scholtz 54.55 mHammer throw Tshepang Makhethe 72.25 m Chris Harmse 71.70 m Allan Cumming 68.79 mJavelin throw Rocco van Rooyen 77.82 m Johan Grobler 76.97 m Tobie Holtzhausen 70.49 mDecathlon Fredriech Pretorius 7812 pts Duncan McGladdery 6825 pts Marcelle de Jager 6651 pts

Women 100 metres Tebogo Mamathu 11.45 s Rose Xeyi 11.61 s Reabetswe Moloi 11.78 s200 metres Tamzin Thomas 23.64 s Ariane Nel 24.17 s Petunia Obisi 24.30 s400 metres Danel Holton 54.03 s Kirsten Ahrens 54.60 s Marlie Viljoen 54.67 s800 metres Prudence Sekgodiso 2:05.06 min Gena Löfstrand 2:05.11 min Niene Muller 2:06.21 min1500 metres Caster Semenya 4:13.59 min Carmie Prinsloo 4:29.55 min Nicole Louw 4:32.47 min5000 metres Caster Semenya 16:05.97 min Dominique Scott 16:13.71 min Kesa Molotsane 16:25.23 min10,000 metres Glenrose Xaba 35:08.92 min Carmie Prinsloo 36:10.21 min Cherise Sims 36:24.20 min100 m hurdles Taylon Bieldt 13.63 s Antionette van der Merwe 13.83 s Janke van Wyk 13.95 s400 m hurdles Zenéy van der Walt 55.93 s Wenda Nel 56.07 s Rogail Joseph 58.43 s3000 m s'chase Kirsty Bell 10:45.25 min Carlyn Fischer 10:55.46 min Vuyiseka Nkumenge 10:56.02 min4 × 100 m relay South Africa 44.92 s Athletics Gauteng North 47.00 s Central Gauteng Athletics 49.10 s4 × 400 m relay Athletics Gauteng North A 3:36.41 min Athletics Gauteng North B 3:44.43 min Athletics Central North West 3:45.00 min20 km walk Anel Oosthuizen 1:40:22 h Zelda Schultz 1:48:36 h Annette Koen 1:53:32 hHigh jump Julia du Plessis 1.80 m Kristi Snyman 1.80 m Brittany Uys 1.75 mPole vault Mirè Reinstorf 3.80 m Esli Lamley 3.70 m Nicole Janse van Rensburg 4.50 mLong jump Lynique Beneke 6.64 m Eljonè Kruger 6.61 m Zinzi Chabangu 6.55 mTriple jump Zinzi Chabangu 13.42 m Patience Ntshingila 13.29 m Maruska Janse van Rensburg 12.59 mShot put Ischke Senekal 16.80 m Meike Strydom 15.55 m Sonia Smuts 14.56 mDiscus throw Ischke Senekal 55.72 m Yolandi Stander 53.32 m Leandri Geel 49.00 mHammer throw Margo Chene Pretorius 61.89 m Marga Cumming 61.27 m Stefanie Greyling 57.24 mJavelin throw Sunette Viljoen 57.23 m Jo-Ane van Dyk 54.09 m Jana van Schalkwyk 51.29 mHeptathlon Anri Salim 4843 pts Shannon Verster 4731 pts Geraldine King 4433 pts See also South African Athletics Championships 2015 South African Athletics Championships References

Results ASA SENIOR CHAMPIONSHIPS 2019 at GERMISTON STADIUM. Athletics South Africa. Retrieved 2021-04-02.

External links Official website of Athletics South Africa