The Cook Islands consists of fifteen islands that range from mountainous volcanic islands, most notably Rarotonga, to low-lying coral atolls.
Rarotonga
Te Manga (652 m) Te Atu Kura (638 m) Te Kou (588 m) Maungatea (523 m) Maunga Roa (509 m) Ikurangi (485 m) Te Vaakauta (450 m) Te Rua Manga or the Needle (413 m) Raemaru (357 m) Toroume (329 m) Oroenga (292 m)
Other islands Rangi-motia, Mangaia (169 m) Maunga Pu, Aitutaki, (123 m)
References