Eliot Mary Salt (born 1994) is an English actress, theatre maker, and writer.
Early life and education Salt is from Stockport, Greater Manchester. Salt attended Manchester High School for Girls. She studied English at the University of Bristol and later trained in Acting at the London Academy of Music and Dramatic Art (LAMDA).
Career Salt made her television debut in 2019 in 4 episodes of the Channel 4 sitcom GameFace. In 2020, Salt began playing Evelyn in the Sky One spy comedy series Intelligence. She also appeared as Joanna, Marianne's friend at Trinity College Dublin, in the BBC Three and Hulu miniseries Normal People. She starred as Terra in the 2021 Netflix series Fate: The Winx Saga.
She was cast in Manor at the National Theatre.
Deadpan Theatre and Mack and Salt Salt founded Deadpan Theatre with Artemis Fitzalan Howard in 2013. The pair co-wrote Low Tide in Glass Bay, Changing Partners, and Get Your Shit Together.
It was here Salt formed a comedy duo with Jude Mack, whom she met at university, later known as Mack and Salt. Mack and Salt's productions through Deadpan include Predrinks / After Party and Third Wheel. It was announced in January 2021 that BBC Three had picked up Mack and Salt's pilot Amicable, a screen adaptation of the former, which they would write and star in.
Filmography Year Title Role Notes 2019 GameFace Frances 4 episodes 2020–2021 Intelligence Evelyn Main role 2020 Normal People Joanna 6 episodes 2021–2022 Fate: The Winx Saga Terra Harvey Main role 2021 Dalgliesh Madeleine Goodale 2 episodes2023Slow HorsesSarah6 episodes2024IndustryCaedi McFarlane 4 episodes 2026RivalsCaroline "Muffy" Hampshire3 episodes2026Star CityVika Yegorova6 episodes
Stage Year Title Role Notes 2014 Low Tide in Glass Bay Bronnie Writer; Alma Tavern Theatre, BristolLandor Theatre, LondonUnderbelly, Edinburgh Fringe FestivalWhite Theatre, Bristol 2014 Changing Partners Writer; Alma Tavern Theatre, BristolRialto Theatre, Brighton Fringe 2015 Get Your Shit Together Marguerite Writer; Underbelly, Edinburgh Fringe FestivalLandor Theatre, London 2015 In Other Words Various Barbican Theatre, Plymouth 2016 PreDrinks / AfterParty Ally Writer; Underbelly, Edinburgh Fringe Festival 2016 Pulling Out Caitlin UK tour 2017 Third Wheel Polly Writer; Guilded Balloon, Edinburgh 2023–2024 The House of Bernarda Alba Amelia National Theatre, London 2024 Roots Jenny Beales Almeida Theatre, London
Audio Year Title Role Notes Ref 2013 The Confessions of Caminada Woman BBC Radio 4 2026 The Murder at the Vicarage Anne Protheroe Audible Original
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