The 2019–20 FIS Cross-Country Continental Cup (COC) was a season of the FIS Cross-Country Continental Cup, a series of second-level cross-country skiing competitions arranged by the International Ski Federation (FIS).
The 2019–20 Continental Cup contained nine different series of geographically restricted competitions; five in Europe, two in North America and one each from Asia and Oceania.
Winners The overall winners from the 2019–20 season's Continental Cups were rewarded a right to start in the first period in the following 2020–21 World Cup season. Cup Men Women Winner Second Third Winner Second Third Alpen Cup(or OPA Cup) OPA Jean Tiberghien Jules Chappaz Stefano Gardener Ilaria Debertolis Sara Pellegrini Elisa Brocard Australia/New Zealand Cup ANC Phillip Bellingham Lauro Brändli Seve De Campo Katerina Paul Casey Wright Jessie Diggins Balkan Cup BC Petrică Hogiu Strahinja Erić Ömer Ayçiçek Vedrana Malec Maida Drndić Anja Ilić Eastern Europe Cup EEC Ermil Vokuev Alexey Vitsenko Artem Nikolayev Yevgeniya Shapovalova Lilia Vasilieva Hristina Matsokina Far East Cup FEC Hikari Fujinoki Kim Min-woo Lee Geon-yong Lee Chae-won Lee Eui-jin Je Sang-mi Nor-Am Cup NAC Antoine Cyr Evan Palmer-Charrette Ricardo Izquierdo-Bernier Katherine Stewart-Jones Cendrine Browne Laura Leclair Scandinavian Cup SCAN Gjøran Tefre Johan Hoel Harald Østberg Amundsen Julie Myhre Linn Sömskar Maria Nordström Slavic Cup SC Mateusz Haratyk Kacper Antolec Peter Mlynár Magdalena Kobielusz Barbora Klementová Karolina Kaleta Kristína Sivoková US SuperTour UST Gus Schumacher Benjamin Lustgarten Adam Martin Kaitlynn Miller Erika Flowers Alayna Sonnesyn
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