India competed at the 2019 South Asian Games in Kathmandu and Pokhara, Nepal from 1 to 10 December 2019. A total of 487 athletes participated in the games across 22 sports. Tajinderpal Singh Toor was the flag bearer at the opening ceremony of the event. India finished at the top of the medal tally with 175 gold, 92 silver and 45 bronze.

Medalists MedalNameSportEventDateGaurav SinghHarsha SinghaTaekwondoPair poomsae2 DecemberLalthlamunapuia LalfakzualaDaniel LahumthangaTaekwondoMen's team poomsae2 DecemberIndia national badminton teamBadmintonMen's team2 DecemberIndia national badminton teamBadmintonWomen's team2 DecemberAdarsha M .N. SinimolTriathlonMen2 DecemberKashish MalikTaekwondoWomen's 57 kg3 DecemberAjay Kumar SarojAthleticsMen's 1500m3 DecemberSarvesh Anil KushareAthleticsMen's High Jump3 DecemberArchana SuseendranAthleticsWomen's 100m3 DecemberJishna MAthleticsWomen's High Jump3 DecemberMehuli GhoshShooting10 Meter Air Rifle Women3 DecemberMehuli GhoshShriyanka SadangiShreya AgarwalShooting10 Meter Air Rifle Women Team3 DecemberChain SinghShooting50 Meter Rifle 3P Men 3 DecemberYogesh SinghShooting25 Meter Center Fire Pistol Men3 DecemberIndia men's national volleyball teamVolleyballMen's Team3 DecemberIndia women's national volleyball teamVolleyballWomen's Team3 DecemberTable TennisMen's Team3 DecemberTable TennisWomen's Team3 DecemberPragnya Mohan M S Adarsh

Sorojini Devi Thoudam

Bishworjit SaikhomTriathlonMixed Team4 DecemberIndia Davis Cup teamTennisMen's Team4 DecemberIndia Fed Cup teamTennisWomen's Team4 DecemberKho-KhoMen's Team4 DecemberKho-KhoWomen's Team4 DecemberSuresh KumarAthleticsMen's 10000 m4 DecemberKripal SinghAthleticsMen's Discus Throw4 DecemberArchana SuseendranAthleticsWomen's 200 m4 DecemberLokesh SathyanathanAthleticsMen's Long Jump4 DecemberNavjeet DhillonAthleticsWomen's Discus Throw4 DecemberAnnu Raj SinghShooting25 Meter Pistol Women4 DecemberAnnu Raj SinghGauri SheoranNeeraj KaurShooting25 Meter Pistol Women Team4 DecemberSreeja Akula Madhurika PatkarTable TennisWomen's Doubles4 DecemberHarmeet Desai Anthony AmalrajTable TennisMen's Doubles4 DecemberHarmeet Desai Sutirtha MukherjeeTable TennisMixed Doubles4 DecemberRodali BaruwaTaekwondoWomen's 73+ kg4 DecemberLatika BhandariTaekwondoWomen's 53 kg4 DecemberJarnel SinghTaekwondoMen's 74 kg4 DecemberSuraj SinghWushuGunshu All Round5 DecemberKarthik UnnikrishnanAthleticsMen's Triple Jump5 DecemberJhilli DalabeheraWeightliftingWomen's 45 kg5 DecemberSneha SorenWeightliftingWomen's 49 kg5 DecemberSorokhaibam Bindyarani DeviWeightliftingWomen's 55 kg5 DecemberSiddhant GogoiWeightliftingMen's 61 kg5 DecemberPurva Dattary DixitTaekwondoWomen's 49 kg5 DecemberRuchika BhaveTaekwondoWomen's 67 kg5 DecemberMargaret MariaTaekwondoWomen's 73 kg5 DecemberPankaj KumarShootingMen's 10m Air Rifle Team5 DecemberYash Vardhan Ankush Jadhav

Pankaj KumarShootingMen's 10m Air Rifle Team5 DecemberY Sanathoi DeviWushuWomen's Sansou 52 kg5 DecemberRoshibina DeviWushuWomen's Sanda 60 kg5 DecemberSushilaWushuWomen's Sanda 65 kg5 DecemberDeepikaWushuWomen's Sanda 70 kg5 DecemberPunamWushuWomen's Sanda 75 kg5 DecemberSunil SinghWushuMen's Sanda 52 kg5 DecemberUchit SinghWushuMen's Sanda 56 kg5 DecemberBikrant BaliyanWushuMen's Sanda 60 kg5 DecemberRavi PanchalWushuMen's Sanda 65 kg5 DecemberSuraj YadavWushuMen's Sanda 70 kg5 DecemberLikith Selvaraj PremaSwimmingMen's 200m Breaststroke (SC)5 DecemberApeksha Delyla FernandesSwimmingWomen's 200m Breaststroke (SC)5 DecemberDivya SatijaSwimmingWomen's 100m Butterfly (SC)5 DecemberAnnie JainMaana PatelDivya SatijaShivangi SarmaSwimmingWomen's 4 × 100 m Freestyle Relay(SC)5 DecemberTejinder Pal Singh ToorAthleticsMen's ShotPut6 DecemberAbha KhatuwaAthleticsWomen's ShotPut6 DecemberAchinta SheuliWeightliftingMen's 73 kg6 DecemberRakhi HalderWeightliftingWomen's 64 kg6 DecemberManpreet KaurWeightliftingWomen's 71 kg6 DecemberJohn Naveen ThomasCyclingMen's Elite Time trial 6 DecemberElangbam Chaoba DeviCyclingWomen's Elite Time trial6 DecemberAnthony AmalrajTable TennisMen's Singles6 DecemberSutirtha MukherjeeTable TennisWomen's Singles6 DecemberKaran SinghFencingMen's Sabre6 DecemberSunil KumarFencingMen's Épée6 DecemberWangelmbam Thoibi DeviFencingWomen's Foil6 DecemberAnnu Raj Singh Shri Nivetha Parmanathan Esha SinghShootingWomen's 10m Air Pistol Team6 DecemberShri Nivetha ParmanathanShootingWomen's 10m Air Pistol6 DecemberKushagra RawatSwimmingMen's 1500m Freestyle (SC)6 DecemberRicha MishraSwimmingWomen's 400m Individual Medley(SC)6 DecemberSrihari NatarajSwimmingMen's 200m Backstroke(SC)6 DecemberLikith Selvaraj PremaSwimmingMen's 100m Breaststroke(SC)6 DecemberAnnie JainSwimmingWomen's 100m Breaststroke(SC)6 DecemberRahul KumarWrestlingMen's 57 kg6 DecemberAmit DahiyaWrestlingMen's 65 kg6 DecemberSheetal TomarWrestlingWomen's 50 kg6 DecemberPinkiWrestlingWomen's 53 kg6 DecemberSiril VermaBadmintonMen's Singles6 DecemberAshmita ChalihaBadmintonWomen's Singles6 DecemberDhruv Kapila Krishna Prasad GaragaBadmintonMen's Doubles6 DecemberDhruv Kapila Meghana JakkampudiBadmintonMixed Doubles6 DecemberSatyawart KadianWrestlingMen's 97 kg7 DecemberSumit MalikWrestlingMen's 125 kg7 DecemberSarita MorWrestlingWomen's 57 kg7 DecemberGursharanpreet KaurWrestlingWomen's 76 kg7 DecemberSharsti SinghWeightliftingWomen's 81 kg7 DecemberAnuradha PavnurajWeightliftingWomen's 87 kg7 DecemberRicha MishraSwimmingWomen's 800m Freestyle(SC)7 DecemberSiva SridharSwimmingMen's 400m Individual Medley(SC)7 DecemberMaana PatelSwimmingWomen's 100m Backstroke(SC)7 DecemberSrihari NatarajSwimmingMen's 100m Backstroke(SC)7 DecemberChahat AroraSwimmingWomen's 50m Backstroke(SC)7 DecemberLikith Selvaraj PremaSwimmingMen's 50m Breastroke(SC)7 DecemberRujuta KhadeSwimmingWomen's 50m Freestyle(SC)7 DecemberAnish BhanwalaShootingMen's 25m Rapid Fire Pistol7 DecemberAnish BhanwalaBhabesh ShekhawatAdarsh SinghShootingMen's 25m Rapid Fire Pistol Team7 DecemberMehuli GhoshYash vardhanShooting10m Rifle Mixed Team7 DecemberVinoth KumarFencingMen's Foil7 DecemberDevi Thoudam KabitaFencingWomen's Épée7 DecemberSonali ChanuCyclingWomen's Individual Road Race7 DecemberSatbir SinghCyclingMen's Individual Road Race7 DecemberFencingMen's Sabre Team8 DecemberFencingMen's Épée Team8 DecemberFencingWomen's Foil Team8 DecemberShravan KumarShootingMen's 10m Air Pistol 8 DecemberShravan KumarSumit RamanRavinder SinghShootingMen's 10m Air Pistol Team8 DecemberIndia women's national handball teamHandballWomen's Handball8 DecemberShushila LikmabamJudoWomen's 48 kg8 DecemberSuchika TariyalJudoWomen's 57 kg8 DecemberLaishram Nirupama DeviJudoWomen's 63 kg8 DecemberVijay Kumar YadavJudoMen's 60 kg8 DecemberJasleen Singh SainiJudoMen's 66 kg8 DecemberTanvi KhannaSquashWomen's Singles8 DecemberKushagra RawatSwimmingMen's 400m Freestyle (SC)8 DecemberSupriya MondalSwimmingMen's 200m Butterfly (SC)8 DecemberApeksha Delyla FernandesSwimmingWomen's 200m Butterfly (SC)8 DecemberMaana PatelSwimmingWomen's 50m Backstroke (SC)8 DecemberSrihari NatarajSwimmingMen's 50m Backstroke (SC)8 DecemberSwimmingWomen's 4 × 200 m Freestyle Relay(SC)8 DecemberSwimmingMen's 4 × 200 m Freestyle Relay(SC)8 DecemberRavinderWrestlingMen's 61 kg8 DecemberPawan KumarWrestlingMen's 86 kg8 DecemberAnshuWrestlingMen's 59 kg8 DecemberSakshi MalikWrestlingMen's 62 kg8 DecemberSaketh MyneniVishnu VardhanTennisMen's Doubles8 DecemberPrerna BhambriPrarthana ThombareTennisWomen's Doubles8 DecemberSriram BalajiSowjanya BavisettiTennisMixed Doubles8 DecemberGaurav BaliyanWrestlingMen's 74 kg9 DecemberAnita SheoranWrestlingWomen's 68 kg9 DecemberManish SureshkumarTennisMen's Singles9 DecemberSathwika SamaTennisWomen's Singles9 DecemberAnnu Raj SinghShravan KumarShooting10m Air Pistol Mixed Team9 DecemberIndia women's national football teamFootballWomen's Football9 DecemberIndia national 3x3 teamBasketballMen's 3x3 Basketball9 DecemberIndia women's national 3x3 teamBasketballWomen's 3x3 Basketball9 DecemberFencingWomen's Épée Team9 DecemberFencingWomen's Sabre Team9 DecemberFencingMen's Foil Team9 DecemberIndia women's national kabaddi teamKabaddiWomen's Kabaddi9 DecemberIndia national kabaddi teamKabaddiMen's Kabaddi9 DecemberAnmoldeep SinghJudoMen's 81 kg9 DecemberParmod KumarJudoMen's 90 kg9 DecemberGarima ChaudharyJudoWomen's 70 kg9 DecemberTulika MaanJudoWomen's 78 kg+9 DecemberRicha MishraSwimmingWomen's 200m Individual Medley (SC)9 DecemberDivya SatijaSwimmingWomen's 50m Butterfly (SC)9 DecemberSrihari NatarajLikith Selvaraj PremaMihir AmbreVirdhawal KhadeSwimmingMen's 4 × 100 m Medley Relay(SC)9 DecemberMaana PatelChahat AroraDivya SatijaShivangi SarmaSwimmingWomen's 4 × 100 m Medley Relay(SC)9 DecemberVinod TanwarBoxingMen's Light Flyweight 49 kg9 DecemberSachin SiwachBoxingMen's Bantamweight 56 kg9 DecemberAnkit KhatanaBoxingMen's Middleweight 75 kg9 DecemberGaurav ChauhanBoxingMen's Heavyweight 91 kg9 DecemberSangita SunarBoxingWomen's Lightweight 60 kg9 DecemberKalaivani SrinivasanBoxingWomen's Light Flyweight 48 kg9 DecemberPinki RaniBoxingWomen's Flyweight 51 kg10 DecemberSonia LatherBoxingWomen's Featherweight 57 kg10 DecemberManju BamboriyaBoxingWomen's Light Welterweight 64 kg10 DecemberSparsh KumarBoxingMen's Flyweight 52 kg10 DecemberVikas Krishan YadavBoxingMen's Welterweight 69 kg10 DecemberNarenderBoxingMen's Super Heavyweight 91 kg+10 DecemberTanvi KhannaSunayna KuruvillaSanya VatsUrwashi JoshiSquashWomen's Team10 DecemberIndia women's national basketball teamBasketballWomen's Team10 DecemberIndia national basketball teamBasketballMen's Team10 DecemberShilpa Thapa and Kunnal KumarTaekwondoPair Poomsae (17-23 Years) 2 DecemberRahul JainTaekwondoMen's Individual Poomsae (23-29 Years) 2 DecemberRupa BayorTaekwondoFemale Individual Poomsae (17-23 Years) 2 DecemberPrajakta AnkolekaTaekwondoWomen's Individual Poomsae 29 Years above2 DecemberMamata Kuamri Shah Shilpa Thapa

Geeta YadavTaekwondoWomen's Team Poomsae (17-23 Years) 2 DecemberRanjit Kumar

Soyam Chiglemba Singh

Laishram Dingku Singh  TaekwondoMEN'S TEAM POOMSAE 23 YEARS ABOVE2 DecemberBishworjit SrikhomTriathlonMen2 DecemberAjeet KumarAthleticsMen's 1500m3 DecemberKavita YadavAthleticsWomen's 10000m3 DecemberChetan BalasubramanyamAthleticsMen's High Jump3 DecemberRubina YadavAthleticsWomen's High Jump3 DecemberAkhil SheoranShootingMen's 50m Rifle 3P3 DecemberShriyanka SadangiShootingWomen's 10m Rifle3 DecemberGurpreet SinghShooting25 Meter Center Fire Pistol Men 3 DecemberThoudam Sorojini DeviTriathlonWomen3 DecemberGyandash SinghWushuTAOLU TAIJI JIAN4 DecemberSajan LamaWushuTAOLU NAN QUAN ALL ROUNDER4 DecemberGagandeep SinghAthleticsMen's Discus Throw4 DecemberGaganjot GillTaekwondoWomen's 62 kg4 DecemberSwamynathanAthleticsMen's Long Jump4 DecemberSurvi BiswasAthleticsWomen's Discus Throw4 DecemberGauri SheoranShooting25 Meter Pistol Women4 DecemberSutirtha Mukherjee Ayhika MukherjeeTable TennisWomen's Doubles4 DecemberAnthony Amalraj Ayhika MukherjeeTable TennisMixed Doubles4 DecemberSanil Shetty