Mbenza is a surname and given name. Notable people with the name include:

Given name Mbenza Bedi (born 1984), Congolese footballer

Surname Guy Mbenza (born 2000), Congolese footballer Isaac Mbenza (born 1996), Belgian footballer Pasi Mbenza (born 1966), Congolese cyclist Syran Mbenza (born 1950), Congolese guitarist