Loungo Matlhaku (born 24 March 1995) is a Botswana sprinter who competes primarily in the 200 metres. She won a bronze medal in the 4 × 400 metres relay at the 2018 Commonwealth Games. Additionally, she won several medals at regional level.
International competitions Representing 2011African Junior ChampionshipsGaborone, Botswana2nd100 m12.018th200 m25.983rd4 × 100 m relay48.46World Youth ChampionshipsLille, France33rd (h)100 m12.3519th (sf)200 m24.71Commonwealth Youth GamesDouglas, Isle of Man4th100 m12.03 (w)5th200 m24.82 (w)2013African Junior ChampionshipsBambous, Mauritius3rd200 m24.622014World Junior ChampionshipsEugene, United States43rd (h)100 m12.1226th (h)200 m24.39 (w)African ChampionshipsMarrakesh, Morocco15th (sf)200 m24.703rd4 × 400 m relay3:40.282015IAAF World RelaysNassau, Bahamas5th (B)4 × 400 m relay3:35.762016African ChampionshipsDurban, South Africa8th100 m11.677th200 m24.185th4 × 100 m relay46.102018Commonwealth GamesGold Coast, Australia20th (sf)200 m23.983rd4 × 400 m relay3:26.86African ChampionshipsAsaba, Nigeria19th (h)100 m 12.084th4 × 400 m relay3:42.162019UniversiadeNaples, Italy11th (sf)100 m11.63African GamesRabat, Morocco7th200 m23.842021World RelaysChorzów, Poland11th (h)4 × 400 m relay3:34.992022African ChampionshipsPort Louis, Mauritius11th (sf)100 m11.5918th (h)200 m24.195th4 × 100 m relay45.93
Personal bests Outdoor 100 metres – 11.55 (-0.5 m/s, Johannesburg 2018) 200 metres – 23.25 (+0.1 m/s, Gaborone 2016) 400 metres – 55.88 (Brisbane 2018)
References