Sonia Smith (born 19 September 1962) is a Bermudian athlete. She competed in the women's javelin throw at the 1984 Summer Olympics.
Her personal best in the javelin throw is 55.98 metres set in 1984.
International competitions Representing 1976CARIFTA Games (U20)Nassau, Bahamas2nd100 m hurdles15.0 s3rdLong jump5.53 m2ndLong jump (U17)5.59 m1977CARIFTA Games (U20)Bridgetown, Barbados2ndShot put11.57 m1stJavelin throw39.84 mCentral American and Caribbean ChampionshipsXalapa, Mexico3rdJavelin throw46.72 m1978CARIFTA Games (U20)Nassau, Bahamas2ndShot put11.95 m1stJavelin throw46.44 mCommonwealth GamesEdmonton, Canada11thJavelin throw39.34 m1979CARIFTA Games (U20)Kingston, Jamaica2ndShot put12.61 m1stJavelin throw53.98 mPan American GamesSan Juan, Puerto Rico7thJavelin throw46.54 m1980CARIFTA Games (U20)Hamilton, Bermuda3rdShot put11.60 m1stJavelin throw47.52 mCentral American and CaribbeanJunior Championships (U20)Nassau, Bahamas1stShot put11.80 m1stJavelin throw47.58 mPan American Junior ChampionshipsSudbury, Canada6thShot put11.40 m3rdJavelin throw49.50 m1981CARIFTA Games (U20)Nassau, Bahamas2ndShot put12.39 m3rdDiscus throw35.74 m1stJavelin throw52.38 mCentral American and Caribbean ChampionshipsSanto Domingo, Dominican Republic3rdJavelin throw46.84 m1982Central American and Caribbean GamesHavana, Cuba8thJavelin throw34.22 m1983UniversiadeEdmonton, Canada12thShot put12.16 m10thJavelin throw49.58 m1984Olympic GamesLos Angeles, United States20th (q)Javelin throw52.74 m1985Central American and Caribbean ChampionshipsNassau, Bahamas3rdJavelin throw49.44 m
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