Sarah Pagano Buchanan (; born July 23, 1991) is an American long-distance runner. She is referred to as "Spags" by friends and teammates.
Pagano began running competitively at Immaculate Heart Academy, where she won multiple state titles in both indoor and outdoor competition.Schwartz, Paul. "Former IHA track star Sarah Pagano to represent United States at Pan American Games", The Record (Bergen County), August 4, 2019. Accessed August 5, 2019. "Since then, Pagano, 28, has excelled at every level she's competed at, from high school, where she won eight Non-Public A group titles in indoor and outdoor track and earned five podium finishes at the State Meet of Champions; to college where she earned All-American status in the 10,000 and was a multiple time all-conference selection at Syracuse; and to the professional ranks where she finished sixth in the 10,000 meters at the recent USATF Championships in Des Moines, Iowa and earned selection for the seventh time as a representative of the United States at a major international championship."
Professional Pagano competed for Team USA at IAAF World Cross Country Championships in Kampala, Uganda. At the 2017 IAAF World Cross Country Championships, she competed at 2017 IAAF World Cross Country Championships to 30th place in 35:18 and 2018 NACAC Championships 4th place over 10,000 meters.
Sarah Pagano represented Team USA for the 7th time at 2019 Pan American Games.
Representing the 20232023 World Athletics Road Running ChampionshipsRiga, Latvia28thHalf Marathon1:11:37Nagoya Women's MarathonNagoya, Japan17thMarathon2:32:0520192019 Pan American GamesLima, Peru6th10,000 m32:48.042019 IAAF World Cross Country ChampionshipsAarhus, Denmark50th10 kmSENIOR RACE WOMEN IAAF WORLD CROSS COUNTRY CHAMPIONSHIPS RESULTS 2019 - AARHUS, DENMARK 30 MAR 2019 IAAF39:54Team USA 8th190 points20182018 NACAC ChampionshipsToronto, Canada4th10 km33:33.3520172017 IAAF World Cross Country ChampionshipsKampala, Uganda30th10 km35:18Team USA 5th90 pointsGreat Edinburgh Cross CountryEdinburgh, Scotland9th6 km21:25Great Edinburgh XC 2017 Womens 6kmTeam USA 3rd72 points2016Great Edinburgh Cross CountryEdinburgh, Scotland19th6 km22:17Great Edinburgh XC 2016 Womens 6km USATFTeam USA 3rd100 points2014Chiba Ekiden Road Race 5000mChiba, Japan4th5 km16:21.13
USATF Championships2021United States Olympic TrialsEugene, Oregon33rd10,000 m33:39.9820192019 Toyota USA Outdoor Track and Field ChampionshipsDes Moines, Iowa6th10,000 m32:48.582019 USA Cross Country ChampionshipsTallahassee, Florida10th10 km33:442018US 10km road ChampionshipsAJC Peachtree Road RaceAtlanta, Georgia8th10 km33:31US Outdoor ChampionshipsDes Moines, Iowa5th10,000 m32:13.212017USATF National Club Cross Country ChampionshipsLexington, Kentucky1st6000 m19:40US 10km road ChampionshipsAJC Peachtree Road RaceAtlanta, Georgia2nd10,000 m33:01US Outdoor ChampionshipsSacramento, California8th5,000 m15:26.04US Cross Country ChampionshipsBend, Oregon5th10 km35:442016USA 10K Road Championships Tufts Health Plan 10K for WomenBoston, Massachusetts2nd10 km32:31US Olympic TrialsEugene, Oregon17th10,000 m34:14.0421st5000 m16:06.42USA 15K Road ChampionshipsGate River RunJacksonville, Florida5th15 km52:042015USATF National Club Cross Country ChampionshipsSan Francisco, California6th6 km20:04US 12km road Championships.US 12K National ChampionshipsAlexandria, Virginia7th12 km39:33US 5km road ChampionshipsCVS Downtown 5KProvidence, Rhode Island9th5 km16:152015 USA Outdoor Track and Field ChampionshipsEugene, Oregon17th10,000 m34:30.722014US 12km road Championships.US 12K National ChampionshipsAlexandria, Virginia18th12 km40:48US 10km road ChampionshipsTufts 10K for WomenBoston, Massachusetts18th10 km33:05US 5km road ChampionshipsCVS Downtown 5KProvidence, Rhode Island10th5 km16:05
NCAA Representing Syracuse University Year ACC Cross Country NCAA Cross Country ACC Indoor ECAC Indoor ACC Outdoor NCAA Outdoor2013-14 5,000 m 16:14.81 4th3,000 m 9:29.42 5th 10,000 m 33:42.14 6th 10,000 m 33:00.46 7th Year Big East Cross Country NCAA Cross Country Big East Indoor ECAC Indoor Big East Outdoor NCAA Outdoor 2012-13 6 km 21:10.4 9th 6km 20:29.3 63rd 3,000 m 9:42.16 10th 5,000 m 16:30.17 5th 5,000 m 16:31.95 2nd 10,000 m 34:33.05 3rd 5,000 m 16:46.58 7th 2011-12 10,000 m 34:37.94 1st 10,000 m 34:54.22 22nd 2010-11 5,000 m 16:40.39 9th 10,000 m 34:20.73 6th 2009-10 DMR 11:52.13 8th 3,000 m 10:14.71 23rd Sarah Pagano Syracuse & USATF Results Sarah Pagano Syracuse 2014 profileSarah Pagano Syracuse 2012 profile
High school A resident of Ringwood, New Jersey who attended Immaculate Heart Academy,Sarah Pagano - 2012-13 Track and Field, Syracuse Orange. Accessed December 11, 2017. "Hometown: Ringwood, N.J.; High School: Immaculate Heart" Sarah Pagano earned all-county honors in 2009.2009 BCWCA Girls Track and Field All-County Teams Bergen County Women Coaches Association.Bergen County, New Jersey
Pagano won the NJSIAA State Girls Cross Country Championships Non Public A Group in 2007 in 19:20 and 2008 in 19:11, respectively.Immaculate Heart HS Sarah Pagano 2008 cross country results Immaculate Heart HS Sarah Pagano 2009 track resultsNJSIAA GIRLS CROSS COUNTRY STATE GROUP CHAMPIONS 1976 - 2016 New Jersey State Interscholastic Athletic Association
Pagano won 2008 New Jersey Non Public A 1600 and 3200 meters races.Track and Field Results Posted: May. 31, 2008 New Jersey Herald
References
External links Sarah Pagano Twitter Profile Sarah Pagano Instagram Profile
Sarah Pagano All-Athletics Profile Sarah Pagano profile Association of Road Racing Statisticians Sarah Pagano profile Boston Athletic Association