Pieter Christiaan "PC" Beneke (born 18 July 1990) is a South African athlete specialising in the 400 metres hurdles. He represented his country at the 2013 World Championships without reaching the semifinals.

His personal best in the event is 49.18 seconds set in Stellenbosch in 2013.All-Athletics profile

He is married to a South African long jumper, Lynique Prinsloo.

International competitions Representing 2007World Youth ChampionshipsOstrava, Czech Republic8th400 m hurdles (84 cm)51.932008World Junior ChampionshipsBydgoszcz, Poland5th400 m hurdles50.7817th (h)4 × 400 m relay3:12.092011UniversiadeShenzhen, China12th (sf)400 m hurdles50.823rd4 × 400 m relay3:05.612012African ChampionshipsPorto-Novo, Benin11th (h)400 m hurdles51.872nd4 × 400 m relay3:04.012013UniversiadeKazan, Russia8th400 m hurdles50.513rd4 × 400 m relay3:06.19World ChampionshipsMoscow, Russia31st (h)400 m hurdles51.14

References