Parminder Phangura (born ) is a Canadian male weightlifter, competing in the +105 kg category and representing Canada at international competitions. He competed at world championships, such as the 2011 World Weightlifting Championships. He participated at the 2010 Commonwealth Games in the +105 kg event.

Major results YearVenueWeight Snatch (kg) Clean & Jerk (kg) Total Rank123Rank123RankWorld Championships2011 Paris, France +105 kg 151155155361901901903534534Commonwealth Games2010 Delhi, India +105 kg 155155156---------0---2014 Glasgow, Scotland +105 kg 1451501561851912013416

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