Carlos Martín Díaz del Río (born 9 July 1993) is a Chilean middle and long-distance runner. He holds the Chilean national record for the indoor and outdoor 1500 metres, the indoor 3000 metres, the 10,000 metres, the half marathon and the marathon. He was the gold medallist in the event at the South American Championships in Athletics in 2015.

Díaz rose through the age categories, taking the South American Youth title in 2010, a South American Junior bronze in 2011, then a gold medal at the South American Under-23 Championships in Athletics in 2014. As a senior athlete he is a two-time medallist at the Ibero-American Championships in Athletics and won a bronze at the 2014 Pan American Sports Festival.

Career He came from a sporting background, as his mother Julia del Río had competed internationally for Chile at the IAAF World Cross Country Championships.Cross Senior Women - 23-03-97. IAAF. Retrieved on 2015-06-21. He began to train in distance running with his mother as his coach from a young age.Carlos Díaz se quedó con el oro sudamericano en los 1500 metros planos . Instituto Nacional de Deportes (2015-06-13). Retrieved on 2015-06-21. Díaz made his international debut at the 2008 South American Youth Championships in Athletics, where he was ninth.South American Youth Championships 2008. World Junior Athletics History. Retrieved on 2015-06-20. He represented his country at the global level the year after, running in the heats at the 2009 World Youth Championships in Athletics.Carlos Diaz. IAAF. Retrieved on 2015-06-20. He returned to continental level at the 2010 South American Youth Championships in Athletics and had his first success, taking the 1500 m gold on home turf in Santiago de Chile.South American Youth Championships 2010. WJAH. Retrieved on 2015-06-20. Another youth level medal came at the 2010 South American Cross Country Championships, where his fourth-place finish led Chile to the team bronze medals.South American Cross Country Championships 2010. WJAH. Retrieved on 2015-06-20. He began to make progress in the under-20 category at the 2011 South American Junior Championships in Athletics, taking a bronze as the youngest 1500 m medallist as well as fourth in the 800 m.South American Junior Championships 2011. WJAH. Retrieved on 2015-06-20.

He began his 2012 with his first senior medal, taking bronze at the 2012 Ibero-American Championships in Athletics just ahead of his older compatriot Iván López. He became an under-20 global finalist at the 2012 World Junior Championships in Athletics, finishing seventh after a national junior record of 3:43.16 minutes in the qualifiers.Martin, David (2012-07-10). Driouch and Dirirsa commence rivalry – 2 World leading performances – Barcelona 2012 - Day One morning session. IAAF. Retrieved on 2015-06-21. He moved up another age category for the 2012 South American Under-23 Championships in Athletics and took the bronze medal, beaten this time by López, as well as Argentine Federico Bruno.. CONSUDATLE. Retrieved on 2015-06-20.

He failed to improve his personal best in 2013, but took a silver medal behind Leandro de Oliveira at the South American Road Mile Championships and was runner-up at the inaugural Chilean National Sports Games.Carlos Diaz. Tilastopaja. Retrieved on 2015-06-20. Díaz returned to the track for Chile in 2014. First, he came close to a personal best at the South American Games in the Chilean capital but narrowly missed a medal behind Colombia's Rafith Rodríguez.2014 South American Games Men's 1500 metres. Santiago2014. Retrieved on 2015-06-21. After a personal best of 3:40.24 minutes in July, he scored two international bronze medals: first repeating his finish at the Ibero-American Championships, then coming third at the Pan American Sports Festival (Venezuela's Marvin Blanco won both times). In his last outing of the year he topped the podium at the South American Under-23 Championships with a championship record time of 3:44.52 minutes.. CONSUDATLE. Retrieved on 2015-06-21.

Díaz was an improved runner at the start of 2015 and set personal bests in the 1500 metres (3:40.15) and 3000 metres (7:56.34). He set a new best in the 10K run, defending his title in that section of the Santiago Marathon with a time of 28:45 minutes.Biscayart, Eduardo (2015-04-12). Lobuwan and Melchor win at the Santiago de Chile Marathon. IAAF. Retrieved on 2015-06-21.Biscayart, Eduardo (2014-04-07). Beyene and Chepkorir win Santiago de Chile Marathon. IAAF. Retrieved on 2015-06-21. At the age of twenty-one, Díaz established himself as one of the region's top middle-distance runners at the 2015 South American Championships in Athletics by securing his first senior gold in the 1500 m. – one of two winners for Chile at the meeting, alongside Víctor Aravena.. CONSUDATLE. Retrieved on 2015-06-20.

In 2018, Díaz made a move up in distance to the half marathon, and in his debut, he broke the Chilean record by almost 2 minutes with a time of 1:02:22.

Personal bests 800 metres – 1:50.23 (Majadahonda 2016) 1500 metres – 3:37.82 (Huelva 2016) Indoors – 3:42.23 (Sabadell 2016) 3000 metres – 7:51.30 (Valencia 2022) 5000 metres – 13:31.48 (Heusden-Zolder 2023) 10,000 metres – 27:58.97 (London 2023) 10K run (road) – 28:07 (Laredo 2022) Half marathon – 1:01:32 (Gdynia 2020) Marathon – 2:08:04 (Sevilla 2024)

International competitions 2008South American Youth ChampionshipsLima, Peru9th1500 m4:09.732009World Youth ChampionshipsBressanone, Italy11th (q)1500 m4:02.312010South American Cross Country ChampionshipsGuayaquil, Ecuador4thYouth race12:09.73rdYouth team13 ptsSouth American Youth ChampionshipsSantiago, Chile1st1500 m4:12.112011South American Junior ChampionshipsMedellín, Colombia4th800 m1:50.92 3rd1500 m3:54.412012Ibero-American ChampionshipsBarquisimeto, Venezuela3rd1500 m3:48.50World Junior ChampionshipsBarcelona, Spain7th1500 m3:44.02South American Under-23 ChampionshipsSão Paulo, Brazil3rd1500 m3:50.012013South American Road Mile ChampionshipsBelém, Brazil2ndMile run4:052014South American GamesSantiago, Chile4th1500 m3:43.22Ibero-American ChampionshipsSão Paulo, Brazil3rd1500 m3:44.74Pan American Sports FestivalMexico City. Mexico3rd1500 m3:49.20South American Under-23 ChampionshipsMontevideo, Uruguay1st1500 m3:44.522015South American ChampionshipsLima, Peru1st1500 m3:40.79World Championships Beijing, China24th (sf)1500 m3:47.482016Ibero-American ChampionshipsRio de Janeiro, Brazil2nd1500 m3:39.202nd3000 m7:54.312017South American ChampionshipsAsunción, Paraguay2nd1500 m3:45.69Bolivarian GamesSanta Marta, Colombia1st1500 m3:45.581st5000 m14:02.922018South American GamesCochabamba, Bolivia1st1500 m3:50.822019Pan American GamesLima, Peru12th1500 m3:49.333rd5000 m13:54.43 –10,000 mDNF2021South American ChampionshipsGuayaquil, Ecuador2nd5000 m13:52.632022Ibero-American ChampionshipsLa Nucía, Spain2nd5000 m13:51.97Bolivarian GamesValledupar, Colombia1st5000 m14:34.594th10,000 m30:03.46South American GamesAsunción, Paraguay1st10,000 m29:15.662023South American ChampionshipsSão Paulo, Brazil1st10,000 m28:57.18World ChampionshipsBudapest, Hungary –10,000 mDNFPan American GamesSantiago, Chile4th10,000 m29:22.542026Ibero-American ChampionshipsLima, Peru3rd10,000 m28:36.98

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