Sonia Paquette (born 7 February 1973) is a Canadian retired track and field athlete who specialised in the 100 metres hurdles. She represented her country at the 1996 Summer Olympics and the 1993 World Championships without qualifying for the semifinals.

She has personal bests of 13.11 seconds in the 110 metres hurdles (1996) and 8.26 seconds in the 60 metres hurdles (Ghent 1999).

She also took part in surf lifesaving competitions.

Competition record Representing and 1991Pan American Junior ChampionshipsKingston, Jamaica5th100 m hurdles14.144th4 × 100 m relay46.291992World Junior ChampionshipsSeoul, South Korea30th (qf)100 m12.18 (+0.4 m/s)4th100 m hurdles13.73 (+1.0 m/s)10th (h)4 × 100 m relay45.841993World Indoor ChampionshipsToronto, Ontario, Canada24th (h)60 m hurdles8.432ndMedley relay3:56.34UniversiadeBuffalo, United States5th100 m hurdles13.53World ChampionshipsStuttgart, Germany34th (h)100 m hurdles13.519th (h)4 × 100 m relay44.361994Jeux de la FrancophonieBondoufle, France15th (sf)100 m12.0711th (h)100 m hurdles13.68 –4 × 100 m relayDNF1995UniversiadeFukuoka, Japan29th (qf)100 m12.2616th (h)100 m hurdles13.848th4 × 100 m relay45.841996Olympic GamesAtlanta, United States33rd (h)100 m hurdles13.291997UniversiadeCatania, Italy8th100 m hurdles13.683rd4 × 100 m relay44.591999UniversiadePalma de Mallorca, Spain9th (sf)100 m hurdles13.512001Jeux de la FrancophonieOttawa, Ontario, Canada6th100 m hurdles13.28UniversiadeBeijing, China –100 m hurdlesDNF

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