"I'm a Mess" may refer to:
"I'm a Mess" (Bebe Rexha song), 2018 "I'm a Mess" (Ed Sheeran song), 2014 "I'm a Mess" (Avril Lavigne and Yungblud song), 2022 "I'm a Mess", a song from Big Black's 1983 EP Bulldozer "I'm a Mess", a song from Nick Lowe's 2001 album The Convincer "I'm a Mess", a 2011 song by Jason White "I'm a Mess", a song from The Rasmus's eponymous 2012 album "I'm a Mess", a song from Cimorelli's 2016 album Up at Night