This is the progression of world record improvements of the 5000 metres M45 division of Masters athletics.

Key

HandAutoAthleteNationalityBirthdateAgeLocationDateRef14:21.77Said Boudalia4 July 1968Rieti29 September 201314:23.6 Lucien Rault30 March 1936Vannes19 June 198214:56.4 Alain Mimoun1 January 1921Paris29 May 1966

References

Masters Athletics 5000 m list