The women's 400 metre individual medley competition of the swimming events at the 1995 Pan American Games took place between March 12–17 at the Complejo Natatorio. The last Pan American Games champion was Amy Shaw of US.Hickoksports Hickosports ResultsAll Pan medalists - MalePan American Games - Swimming and Diving page, from gbrathletics.com; retrieved 2012-04-15.ISHOF list with all medalists in Pan Am Games history

This race consisted of eight lengths of the pool. The first two lengths were swum using the butterfly stroke, the second pair with the backstroke, the third pair of lengths in breaststroke, and the final two were freestyle.Swimming technical manual

Results All times are in minutes and seconds.

KEY:qFastest non-qualifiersQQualifiedGRGames recordNRNational recordPBPersonal bestSBSeasonal best

Heats

Final The final was held between March 12–17. Rank Name Nationality Time Notes Joanne Malar 4:43.64 Alison Fealey 4:48.31 Jenny Kurth 4:57.24 4 Sonia Fonseca 5:03.15 5 Fabíola Molina 5:03.43 6 Isabel Rojas 5:11.58 7 Carolyn Adel 5:13.24 8 Edith Arraspide 5:13.95

References