Beh Bonak () is a village in Lavij Rural District of Chamestan District in Nur County, Mazandaran province, Iran.
Demographics Population At the time of the 2006 National Census, the village's population was 276 in 74 households. The following census in 2011 counted 241 people in 76 households. The 2016 census measured the population of the village as 252 people in 88 households.
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