Janet Lawless née Wienand (born 15 May 1985) is a South African athlete competing in the heptathlon and 400 metres hurdles.

Competition record Representing 2006African ChampionshipsBambous, Mauritius1st400 m hurdles56.971st4×400 m relay3:36.882007All-Africa GamesAlgiers, Algeria8th400 m hurdles61.692009UniversiadeBelgrade, Serbia12th (h)400 m hurdles59.192010African ChampionshipsBambous, Mauritius2ndHeptathlon5500 pts2011UniversiadeShenzhen, China16thHeptathlon5149 pts2012African ChampionshipsPorto-Novo, Benin8th400 m hurdles57.56

Personal bests 200 m – 25.38 (+0.5) (Nairobi 2010) 400 m – 53.61 (Pretoria 2008) 800 m – 2:17.76 (Réduit 2011) 100 m hurdles – 13.83 (-0.5) (Kladno 2011) 400 m hurdles – 56.01 (Pretoria 2006) High jump – 1.76 (Réduit 2011) Long jump – 5.83 (+1.9) (Nairobi 2010) Shot put – 11.49 (Réduit 2011) Javelin throw – 38.12 (Nairobi 2010) Heptathlon – 5736 (Réduit 2010)

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