Sahel Oulad H'Riz is a small town and rural commune in Berrechid Province of the Casablanca-Settat region of Morocco. In the 2004 census, the commune had a total population of 26,435 people living in 4,654 households.In the 2014 Moroccan census, the commune recorded a population of 38,156 people living in 7,250 households.

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