Jean Stemmet (born 6 June 1986) is a former South African rugby union footballer, who regularly played as an outside centre. He played professionally between 2006 and 2013 and made first class appearances for , and and also played for during the 2008 and 2009 Varsity Cup competitions.
He retired after the 2013 Currie Cup season and took up a teaching post in Kimberley.
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