Ins and Outs is an album by Argentine composer, pianist and conductor Lalo Schifrin recorded in 1982 and released on the Palo Alto label, the same year.Payne, D. Lalo Schifrin discography accessed March 8, 2012

Reception The Allmusic review stated "Schifrin had a rare opportunity to stretch out on piano... other than "Manteca," the emphasis is on easy-listening jazz. Nice music but not overly memorable".Yanow, S. Allmusic Review accessed March 8, 2012

Track listing All compositions by Lalo Schifrin except as indicated "Ins and Outs" - 5:03 "Con Alma" (Dizzy Gillespie) - 5:10 "Love Poem for Donna" - 5:03 "Down Here on the Ground" - 4:36 "Manteca" (Gillespie, Chano Pozo, Gil Fuller) - 4:13 "Paraphrase" - 4:14 "Brazilian Impressions" - 4:28 "The Fox" - 4:55 Recorded in Hollywood, California on March 29 & 30, 1982

Personnel Lalo Schifrin - piano, arranger Sam Most - flutes Andy Simpkins - bass Earl Palmer - drums Paulinho Da Costa - percussion

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