Prachi Tehlan (born 2 October 1993) is an Indian actress and former netball and basketball player. Prachi is the former captain of the India national netball team which represented India in the 2010 Commonwealth Games and in other major Asian Championships in 2010-11. Under her captaincy, the Indian team won its first medal in 2011 South Asian Beach Games. She has been given the title of “Queen of The Court” by The Times of India & “Lass of The Rings” by The Indian Express. She is the brand ambassador of Netball Development Trust India for 2011-2017.
She made her acting debut in the TV series Diya Aur Baati Hum on Star Plus in January 2016. She made her film debut as Nimmy in the Punjabi film Arjan opposite Roshan Prince directed by Manduip Singh in 2017. She is active in Punjabi and Malayalam cinema.
Early life and education Tehlan did her schooling from Montfort Senior Secondary School, Delhi. She graduated in B.Com (Hons.) from Jesus and Mary College, University of Delhi and completed her PG Diploma in Marketing Management from Institute of Management Technology, Ghaziabad. She had enrolled in Maharaja Agrasen Institute of Management Studies, GGSIP University, Delhi where she completed her Masters in Business Administration (HR and Marketing).
She has worked on various projects in Development Bank of Singapore, Deloitte, Accenture and 1800Sports.in. She is contributing to a project named UDAAN - Skills to Succeed for Mobilization, Training and Employment of youth from Jammu and Kashmir under National Skill Development Council, Delhi.
Sports career She started her sports career with basketball playing at the national level while still in school. She was selected to attend the Indian camp thrice in 2004, in Cuttack, Odisha.
Basketball 2002-2007 Played 2 sub-junior nationals (under-14), 2002–03 Represented Delhi 8 times in under-17 category Represented Delhi 3 times in under-19 category
Netball Won a gold medal at 34th National Games Played Inter College thrice Represented Delhi at senior nationals Played Indo-Singapore series 2010 Captain of the team at 7th Youth Asian Championship, 2010 Participated and captained the national team in the 2010 Commonwealth Games Represented India and was captain of the senior team at 6th Nation Cup, Singapore Represented India and was captain at 2011 South Asian Beach Games. The team bagged a silver medal.
Acting career
Prachi decided to accept an offer from Shashi Sumeet Productions and make her acting debut with side character role in the highly rated TV drama Diya Aur Baati Hum, on Star Plus channel in January 2016. She lost 15 kg (33 lbs) of weight to prepare for the role. Prachi stated her reasons to put her sporting career on hold due to the lack of opportunities and sponsors for female players of netball and basketball in India.
In 2017, she played a leading actress role in the Punjabi movie Bailaras . She was last seen in Malayalam movie Mamangam (2019) Tehlan was considered for one of the lead female roles in Ram opposite Mohanlal, but later decided to opt out due to lack of substantial role in the movie.
Other work In 2025, Prachi was roped in as the chief guest of the Super League Kerala club Malappuram FC at their club event and inaugurated the team and their jerseys for the 2025 season. The following year, she also inaugurated the team and their jerseys for the 2026 season
Filmography Films Year Title Role LanguageNotes2017 Arjan NimmyPunjabi Bailaras Sonali2019MamangamUnnimayaMalayalam2026TrishankuNakshathraTelugu Varaham Malayalam
Television Year Show RoleNotes2016Diya Aur Baati HumArzoo RathiTelevision debut2017–2018IkyawannSusheel Parekhlead role2019Band Baja Bandh Darwaza
Web series Year Title Role Network Language Ref.2026 The Bads of Boardroom Nandini Kuku TV Hindi Tum Woh Nahi Aarohi
Music videos Year Title Co-star Singer(s) Director Movie Label 2024 "Donkey Song" Asif Ali Anthony Daasan Arfaz Ayub Level Cross Think Music India 2025 "Thenela Vanala" Nikhil Maliyakkal Veeha Charan Arjun – Zee Music South 2026 "Holariya" Manoj Tiwari Manoj Tiwari Raunak Raut – Mridul Music
Recognition
India won its first international medal under her captaincy in South Asian Beach Games, 2011 (Oct), Sri Lanka. Youngest Captain of any Netball in the Commonwealth Games 2010. Awarded as Sports Women of the Year 2010 by Jesus and Mary College and recognised as a Sports Achiever in Delhi University Achievers List. Short films made by Delhi Ajtak, Pragya T.V, Focus T.V, Living India by Ayur Group and NDTV. (2010, 2011) Subject of various articles published by leading newspapers, magazines and internet- NDTV (2011) featured as one of the top 10 Hottest Sports Women in India. India Today (2010) featured as one of the Top 10 Glamorous faces of Commonwealth Games-2010. Sports Keeda (2010), Cupid speaks(2010), Hindustan Times (2010), Times of India (2010), article “Queen of the Courts”. Amar Ujala (2010,2011); Indian Express (2005), article “Lass of the Rings”. Chief Guest on various sports meets and social events(2010- 2012) Chief Guest at IIM Kashipur sports meet (2016) Guru Gobind Singh Indraprastha University Sports Meet (2010) with Sushil Kumar and Dhanraj Pillay Terry For Marathon with Satpal Singh and Mohammad Azruddin (2010) Guest at Limca Book of Records with Vijender Singh, Jwala Gutta, Gagan Narang, Mary Kom, Sushil Kumar, etc.(2011) Chal Leh Bhag Leh Sports Event Deepalaya School Sports Meet (2011) Dev Samaj School Sports Meet (2012) KAPSONS for its Brand Promotion, Kirti Nagar, 2012
See also Sana Dua
References
External links
Official Website