Ruan de Vries (born 1 February 1986) is a South African hurdler. In 2010 he competed at the 2010 African Championships in Nairobi and won the bronze medal in the 110-metre hurdles with a time of 13.98 seconds.

Education He studied at the University of Pretoria. TuksAthletics Retrieved 25 June 2011

Competition record Representing 2004World Junior ChampionshipsGrosseto, Italy11th (sf)110 m hurdles14.37 (-0.5 m/s)2005African Junior ChampionshipsRadès, Tunisia1st110 m hurdles14.121st4 × 100 m relay40.602006Commonwealth GamesMelbourne, Australia14th (h)110 m hurdles14.14African ChampionshipsBambous, Mauritius3rd110 m hurdles14.052007All-Africa GamesAlgiers, Algeria7th110 m hurdles14.052010African ChampionshipsNairobi, Kenya3rd110 m hurdles13.982012African ChampionshipsPorto-Novo, Benin10th (h)110 m hurdles14.302nd (h)4 × 100 m relay39.472014African ChampionshipsMarrakesh, Morocco4th110 m hurdles13.822016African ChampionshipsDurban, South Africa7th110 m hurdles14.522018African ChampionshipsAsaba, Nigeria6th110 m hurdles13.982019World ChampionshipsDoha, Qatar33rd (h)110 m hurdles14.072022African ChampionshipsPort Louis, Mauritius9th (h)110 m hurdles14.22

References