The 2010 season of the 3. divisjon, the fourth highest association football league for men in Norway.

Between 22 and 26 games (depending on group size) were played in 24 groups, with 3 points given for wins and 1 for draws. Twelve teams were promoted to the 2. divisjon through playoffs.

Unusually many teams were relegated this season, since the 3. divisjon was streamlined to only 12 groups beginning in 2011.

Tables

Oslo 1 Nesodden – won playoff Bærum 2 Jutul Asker 2 Holmlia Lommedalen Hauger – relegated Sagene – relegated Frognerparken – relegated Langhus – relegated Klemetsrud – relegated Lyn 2 – pulled team

Oslo 2 Korsvoll – lost playoff Bøler Røa Kjelsås 2 Nordstrand Manglerud Star 2 Fagerborg – relegated Oldenborg – relegated KFUM 2 – relegated Bygdø Monolitten – relegated Oppsal – relegated Øvrevoll Hosle – pulled team

Oslo 3 Hasle-Løren – won playoff Grorud Ullern Vestli Follo 2 Frigg 2 Skeid 2 – relegated Grüner – relegated Årvoll – relegated Rommen – relegated Huk – relegated Kolbotn – relegated

Akershus Lillestrøm 2 – lost playoff Lørenskog 2 Strømmen 2 Høland Fjellhamar Skedsmo Funnefoss/Vormsund Skjetten – relegated Hauerseter – relegated Sørumsand – relegated Gjelleråsen – relegated Åkrene – relegated Gjerdrum – relegated Rælingen – relegated

Indre Østland 1 Gjøvik FF – lost playoff Ottestad Ham-Kam 2 Kolbu/KK Nordre Land Stange Raufoss 2 – relegated Redalen – relegated Gran – relegated Valdres 2 – relegated Søndre Land – relegated Vind – relegated

Indre Østland 2 Elverum – won playoff Flisa Moelven Nybergsund 2 Kongsvinger 2 Eidskog Lillehammer 2 – relegated Sander – relegated Follebu – relegated Hamar – relegated Ringsaker – relegated Løten – relegated

Buskerud Jevnaker – won playoff Birkebeineren Hønefoss 2 Kongsberg Mjøndalen 2 Modum Drammen – relegated Vestfossen – relegated Åssiden – relegated Konnerud – relegated Svelvik – relegated ROS – relegated

Østfold Kvik Halden – won playoff Sprint-Jeløy Drøbak/Frogn Fredrikstad 2 Østsiden Trosvik Askim – relegated Mysen – relegated Moss 2 – relegated Sarpsborg 2 – relegated Rakkestad – relegated Borgar – relegated Trøgstad/Båstad – relegated Selbak – relegated

Vestfold Sandefjord 2 Eik-Tønsberg – lost playoff Larvik Turn Tønsberg FK Flint FK Tønsberg 2 Runar – relegated Husøy & Foynland – relegated Fram Larvik 2 – relegated Falk – relegated Nøtterøy – relegated Sandar – pulled team

Telemark Skarphedin – lost playoff Herkules Notodden 2 Tollnes Pors Grenland 2 Urædd Odd 3 Ulefoss – relegated Kjapp – relegated Gvarv – relegated Stathelle og Omegn – relegated Sannidal – relegated Brevik – relegated Skotfoss – relegated

Agder Mandalskameratene – won playoff Jerv Trauma (-> Arendal Fotball) Lyngdal Flekkefjord Søgne Grane (-> Arendal Fotball) Giv Akt – relegated Våg – relegated Gimletroll – relegated Birkenes – relegated Donn – relegated Randesund – relegated Farsund – relegated

Rogaland 1 Viking 2 – won playoff Egersund Klepp Bryne 2 Hinna Vardeneset Vaulen – relegated Hana – relegated Frøyland – relegated Eiger – relegated Havørn – relegated Ålgård 2 – relegated Varhaug – relegated Riska – relegated

Rogaland 2 Staal Jørpeland – lost playoff Sola Haugesund 2 Sandnes Ulf 2 Brodd Åkra Skjold Vedavåg Karmøy – relegated Randaberg 2 – relegated Avaldsnes – relegated Stavanger 2 – relegated Sandved – relegated Buøy – relegated Nord – pulled team

Hordaland 1 Austevoll – won playoff Sotra Tertnes Løv-Ham 2 Bjarg Askøy Varegg – relegated Hovding – relegated Vestsiden-Askøy – relegated Nordhordland – relegated Lyngbø – relegated Hald – relegated

Hordaland 2 Voss – lost playoff Fyllingen Arna-Bjørnar Brann 2 Øystese Os 2 – relegated Odda – relegated Baune – relegated Vadmyra – relegated Smørås – relegated Norheimsund – relegated Bergen Nord – relegated

Sogn og Fjordane Tornado Måløy – lost playoff Stryn Eid Årdal Fjøra Florø Dale – relegated Sogndal 2 – relegated Sandane – relegated Vik – relegated Jølster – relegated Høyang – relegated

Sunnmøre Herd – won playoff Bergsøy Volda Hødd 2 Brattvåg Stranda Hareid – relegated Valder – relegated Rollon – relegated Norborg – relegated Spjelkavik – relegated Godøy – relegated

Nordmøre og Romsdal Sunndal – lost playoff Træff Averøykameratene Elnesvågen/Omegn Surnadal Eidsvåg Kristiansund FK – relegated Dahle – relegated Kristiansund 2 – relegated Rival – relegated Molde 3 – relegated Åndalsnes – relegated

Trøndelag 1 Tiller – won playoff Buvik KIL/Hemne Frøya Strindheim 2 Charlottenlund Tynset – relegated Kattem – relegated Heimdal – relegated Røros – relegated Byåsen 2 – relegated Orkla – relegated

Trøndelag 2 Stjørdals-Blink – lost playoff NTNUI Rosenborg 3 Vuku Namsos Verdal Tangmoen – relegated Malvik – relegated Remyra – relegated Neset – relegated Steinkjer 2 – relegated Selbu – relegated

Nordland Stålkameratene – lost playoff Bodø/Glimt 2 Innstranden Sandnessjøen Mosjøen Fauske/Sprint – relegated Steigen – relegated Tverlandet – relegated Brønnøysund – relegated Herøy/Dønna – relegated Meløy – relegated Grand Bodø – relegated

Hålogaland Mjølner – won playoff Sortland Morild Lofoten Landsås Skånland – relegated Medkila – relegated Grovfjord – relegated Hardhaus – relegated Melbo – relegated Ballstad – relegated Leknes – relegated

Troms Skarp – won playoff Lyngen/Karnes Fløya Salangen Finnsnes Tromsdalen 2 Ishavsbyen Senja 2 – relegated Skjervøy – relegated Tromsø 3 – relegated Bardufoss og Omegn – relegated Laksvatn – relegated

Finnmark Kirkenes – lost playoff Bossekop Porsanger Hammerfest Norild Tverrelvdalen – relegated Sørøy/Glimt – relegated Alta 2 – relegated Nordkinn – relegated Honningsvåg – relegated Kautokeino – relegated Bjørnevatn – relegated

Playoffs

References NIFS