A cast is a basic skill on uneven bars, parallel bars, rings, or horizontal bar in artistic gymnastics.MAG COP pp. 76, 129, 133 From the front hang, a gymnast pikes…
A cast is a basic skill on uneven bars, parallel bars, rings, or horizontal bar in artistic gymnastics.MAG COP pp. 76, 129, 133 From the front hang, a gymnast pikes (allowing the knee to touch the bar) and slides upwards to a handstand. Some gymnasts may perform the move with straddled legs.
References
Gebaseerd op: Wikipedia — Cast (gymnastics) · auteursgeschiedenis.
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