Ana Dulce Ferreira Félix Atletas condecorados com Ordem do Mérito . slbenfica.pt (13 July 2016) (born 23 October 1982) is a Portuguese long-distance runner who competes in track, cross country, and road running events. She ran the Olympic marathon in 2012 and 2016 and placed 21st and 16th, respectively.na Dulce Félix. sports-reference.com

Career Born in Azurém, Guimarães Municipality, Félix began her career as a junior at the 2000 and 2001 IAAF World Cross Country Championships, although she did not break the top 60 runners on either occasion. She finished 31st at the 2001 European Cross Country Championships.. Retrieved 14 December 2010.

She was disheartened by her performances at international level and doubted whether she could be a runner of a professional standard. She began working in a low-paid job at a clothes factory but still trained despite the long hours and tiring nature of the work. Another Portuguese runner, Jessica Augusto, urged her quit the job and to focus full-time on her running. She followed the advice and had some success on the national stage in 2007, winning the 10,000 metres Portuguese title. Félix began to establish herself on the international athletics scene the following year: she finished 72nd at the 2008 IAAF World Cross Country Championships, but had a much better outing at the 2008 IAAF World Half Marathon Championships where she finished 13th (the second fastest European-born runner after Luminița Talpoș).

The 2009 season proved to be a significant progression in her career. At the 2009 IAAF World Cross Country Championships she finished in 15th place to lead the Portuguese women to a team bronze medal. Félix won the Great Ireland Run in April, setting a personal best of 32:18 over the 10 km distance.Cullen comes second in Dublin run. BBC Sport (5 April 2009). Retrieved 2 April 2010. She won the Göteborgsvarvet half marathon that May and won a bronze medal at the European Cup 10,000m the following month. After a fifth-place finish in the 5000 metres at the 2009 European Team Championships, she was entered into the 10,000 metres at the 2009 World Championships in Athletics. In the event final she ran a then personal best of 31:30.90 for 13th place. After this she enjoyed a successful run of road and cross country competitions: she was third at the Great North Run and second at both the Portugal Half Marathon (setting a half marathon best of 1:10:44) and the Great South Run.

After wins at the Warandeloop and Lotto Cross Cup meeting in West Flanders, she ran at the 2009 European Cross Country Championships and although she finished sixth, she helped the Portuguese women top the team rankings.Senior Women's Final: Britain's Yelling back with a bang. European Athletics (13 December 2009). Retrieved 19 December 2009. She closed the year with wins at the São Silvestre de Lisboa and São Silvestre da Amadora 10 km road races. In 2010, she was third at the Cinque Mulini and became the Portuguese cross country champion at the Almond Blossom Cross Country. She also won the national short course competition as well as the 1500 metres and 3000 metres national club titles.Calendario e Resultados . Dulce Felix. Retrieved 2 April 2010. She did not manage to help the women's team for a second time at the 2010 IAAF World Cross Country Championships as she pulled out of the competition.

She represented Portugal over 10,000 m at the 2010 European Athletics Championships, but she faded in the second half of the race and finished in ninth place. She ran at the Great North Run in September, but again missed out on the top spot, finishing as runner-up behind Berhane Adere. The 2010 European Cross Country Championships were held in Portugal in December and she reached the podium, taking the bronze medal. She also won a team gold alongside the event winner Jessica Augusto.

She led Maratona Clube de Portugal to second in the team rankings at the 2011 European Cross Country Club Championships, hosted at the Cinque Mulini. She was the runner-up in the individual race, just ahead of her club mate Sara Moreira. At the Lisbon Half Marathon in March, she broke the Portuguese record in the half marathon with at time of 1:08:33 hours. She also stated her intention to go one further and focus on bettering Rosa Mota's marathon record. She ran a time of 2:26:30 hours for her debut at the Vienna City Marathon, finishing a few seconds behind the winner Fate Tola. A meet record came at the Austrian Women's Run 5K, where she was almost half a minute ahead of runner-up Augusto.

Félix was the top European performer in the 10,000 m at the 2011 World Championships in Athletics, where she came eighth. She came close to the podium at the 2011 New York City Marathon, taking fourth with a personal best of 2:25:40 hours. She led the Portuguese team at the 2011 European Cross Country Championships and won silver medals both individually and in the national team. At the start of 2012 she managed only seventh at the Lisbon Half Marathon, but came third at the Göteborgsvarvet in May.May 2012 Results . AIMS. Retrieved 14 May 2012. She then went on to win the women's 10,000 m event at the European championship.

Félix represents Benfica since 21 August 2013.Dulce Félix no Benfica. Rtp.pt (29 October 2015). Retrieved on 27 August 2016.Dulce Félix reforça Atletismo: “É um orgulho representar o Benfica”. slbenfica.pt (21 August 2013) On 12 January 2014, Félix won the Portuguese Road Women's Championship again, repeating her achievement of 2013.Benfica perde em Oliveira de Azeméis. record.xl.pt (11 January 2014) On 2 March 2014, she won her fifth consecutive title in Portuguese long race cross country, a unique achievement in the women's event. On 11 January 2015, she won the Portuguese Road Women's Championship, for the third time in a row.

Félix set her current personal best in 10,000 metres at 31:19.03 at the European Athletics Championships in Amsterdam.Dulce Felix is the European championship runner-up!. Slbenfica.pt (6 July 2016). Retrieved on 27 August 2016.

Personal bests Surface Event Time (h:min:s) Venue Date Track1500 m (indoor) 4:14.96 Pombal, Portugal 13 February 20103000 m (indoor) 8:56.84 Pombal, Portugal 14 February 20105000 m 15:08.02 Stockholm, Sweden 31 July 200910,000 m 31:19.03 Amsterdam, Netherlands 6 July 2016 Road5 km 15:31 Vienna, Austria 3 June 2012Ana Dulce FELIX. All-Athletics.com. Retrieved on 27 August 2016.10 km 32:16 Lisbon, Portugal 27 December 201415 km 49:15 Lisbon, Portugal 13 January 201320 km 1:06:16 Gothenburg, Sweden 12 May 2012Half marathon 1:08:33 NR Lisbon, Portugal 20 March 201125 km 1:25:26 New York City, United States 6 November 201130 km 1:42:19 New York City, United States 6 November 2011Marathon 2:25:15 London, United Kingdom 26 April 2015 All information (except 5 km) taken from IAAF profile.

References

External links

Profile at Olympic Committee of Portugal