The following are the national records in athletics in the Cook Islands maintained by the Cook Island's national athletics federation: Athletics Cook Islands (ACI).
Outdoor Key to tables:
Men EventRecordAthleteDateMeetPlace100 m10.97Mark Sherwin4 December 1993Brisbane, Australia10.6 19 November 1993200 m22.46 Teinakore Teiti25 August 2000Oceania ChampionshipsAdelaide, Australia22.1 Alex Beddoes13 October 2020Nikao, Cook Islands400 m49.19Alex Beddoes1 March 2019Melbourne, Australia800 m1:47.26Alex Beddoes30 July 2021Olympic GamesTokyo, Japan1000 m 3:20.05Harmon Harmon15 December 2006Oceania ChampionshipsApia, Samoa1500 m 3:56.88Alex Beddoes30 November 2023Pacific GamesHoniara, Solomon IslandsMile 5:07.1 Alan Jordon19602000 m6:23.3 Moetu Tangitamaita3 May 1995Tereora, Cook Islands3000 m 9:39.3 Muriaroa Ngaro1979Rarotonga, Cook Islands5000 m16:41.7 Jubilee Reu12 June 1971Avarua, Cook Islands10,000 m 35:23.0 Muriaroa Ngaro30 August 1979South Pacific GamesSuva, FijiHalf marathon1:24:10Andrew Logan6 July 2024Oceania Half Marathon ChampionshipsGold Coast, AustraliaMarathon 2:51:26Muriaroa Ngaro3 May 1980Avarua, Cook Islands110 m hurdles 16.44Akanoa William15 December 1987South Pacific GamesNouméa, New Caledonia400 m hurdles 1:31.07Casper Mateariki25 October 2004Rarotonga, Cook Islands3000 m steeplechase 10:51.71Uaongo Areai3 August 1985South Pacific Mini GamesAvarua, Cook IslandsHigh jump1.89 mTuruariki George Baxter25 September 2009Pacific Mini GamesNikao, Cook Islands1.98 mSamasoni Hewitt8 March 2025New Zealand ChampionshipsDunedin, New ZealandPole vault 3.10 mAkanoa William18 December 1987South Pacific GamesNouméa, New CaledoniaLong jump 7.16 mHarmon Harmon2 June 2003Tereora, Cook IslandsTriple jump13.63 mHarmon Harmon16 October 2001Tereora, Cook IslandsShot put 13.85 mMau George25 September 2009Pacific Mini GamesNikao, Cook IslandsDiscus throw 44.96 mRobert McNabb14 February 1999Brisbane, AustraliaHammer throw 48.92 mVainga Tonga5 June 1995Avarua, Cook IslandsJavelin throw 57.18 mDaniel Tutai24 September 2009Pacific Mini GamesNikao, Cook IslandsDecathlon5244 ptsAkanoa William17–18 December 1987South Pacific GamesNouméa, New Caledonia3000 m walk (track) 15:56.0 Uaongo AreaiJuly 1985Tereora, Cook Islands10 km walk (road) 57:27.0Uaongo Areai1 May 1980Avarua, Cook Islands20 km walk (road) 1:52:33Uaongo Areai1 May 1980Avarua, Cook Islands50 km walk (road) 5:37:31Uaongo AreaiJune 1980Okato, New Zealand4 × 100 m relay44.80Teokotai SimionaTenoa PunaMichael TinirauVictor Ioane2 August 1985South Pacific Mini GamesAvarua, Cook Islands44.17Piritau NgaDaniel TolosaEdward NgaMax Teuruaa8 March 2025New Zealand ChampionshipsDunedin, New Zealand4 × 400 m relay3:28.74Daniel TolosaRupeni MataitongaMax TeuruaaAlex Beddoes30 November 2023Pacific GamesHoniara, Solomon Islands
Women EventRecordAthleteDateMeetPlace100 m11.97 Patricia Taea3 December 2017Brisbane, Australia200 m24.16 Patricia Taea14 December 2017Pacific Mini GamesPort Vila, Vanuatu400 m1:01.65Attina Sawtell13 September 1983South Pacific GamesApia, Western Samoa1:00.4 12 September 1983South Pacific GamesApia, Western Samoa59.41Patricia Taea5 November 2016Brisbane, Australia800 m2:17.06Attina Sawtell3 August 1985South Pacific Mini GamesAvarua, Cook Islands1000 m3:14.8 Akakoromaki Matepi30 June 1979Mangaia, Cook Islands1500 m 4:49.21Attina Sawtell9 August 1985South Pacific Mini GamesAvarua, Cook Islands3000 m 11:06.03Akakoromaki Matepi1 September 1979South Pacific GamesSuva, Fiji5000 m20:57.39Serena Francis12 December 2001South Pacific Mini GamesMiddlegate, Norfolk Island10,000 m Half marathon1:51:31Lily Ngaata21 October 1984Avarua, Cook IslandsMarathon 3:32:33Kiki Atonia3 May 1980Avarua, Cook Islands100 m hurdles 16.54Suzanne Estall10 March 1988Hamilton, New Zealand400 m hurdles 2000 m steeplechase 9:00.2 Jennie George2010Pirae, French Polynesia3000 m steeplechase High jump 1.67 mVicki Keil3 June 1991Avarua, Cook IslandsPole vault Long jump 5.37 mErin Tierney23 June 1988Dunedin, New ZealandTriple jump10.73 mErin Tierney24 June 1993Suva, FijiShot put 14.96 mTereapii Tapoki11 October 2006Rarotonga, Cook IslandsDiscus throw 57.61 mTereapii Tapoki11 November 2006Auckland, New ZealandHammer throw 46.70 mSiniva Marsters22 May 2001Nikao, Cook Islands48.47 mSiniva Marsters2 June 2003Tereora, Cook IslandsJavelin throw 46.23 mJudy Tuara9 December 2006Christchurch, New ZealandHeptathlon3333 ptsMaki Samantha Lockington24–25 September 2009Pacific Mini GamesNikao, Cook Islands20 km walk (road) 4 × 100 m relay53.86Erin TierneyJulia TipokoroaTangianau VogelKura Drollet9 August 1985South Pacific Mini GamesAvarua, Cook Islands53.6 12 October 2020Nikao, Cook Islands4 × 400 m relay4:21.72Attina SawtellErin TierneyLily NgaataTangianau Vogel9 August 1985South Pacific Mini GamesAvarua, Cook Islands
Indoor Men EventRecordAthleteDateMeetPlace60 m7.12Daniel Tolosa21 March 2025World ChampionshipsNanjing, China200 m400 m800 m1500 m3000 m60 m hurdlesHigh jumpPole vaultLong jumpTriple jumpShot putHeptathlon5000 m walk4 × 400 m relay
Women EventRecordAthleteDateMeetPlace60 m7.90Patricia Taea2 March 2018World ChampionshipsBirmingham, United Kingdom200 m400 m800 m1500 m3000 m60 m hurdlesHigh jumpPole vaultLong jumpTriple jumpShot put13.39 mTereapii O Jean Ki Nz Tapoki20 September 2017Asian Indoor and Martial Arts GamesAshgabat, TurkmenistanPentathlon3000 m walk4 × 400 m relay
Notes
References General World Athletics Statistic Handbook 2022: National Outdoor Records World Athletics Statistic Handbook 2022: National Indoor Records OAA: National Records Oceania 5 November 2020 updated Specific
External links