The Tibetan diaspora are Tibetan people residing outside Tibet and mainland China. The diaspora mostly consists of Tibetans exiled from Tibet, their land of origin, to other nation states to live as immigrants and refugees in communities. The diaspora of Tibetan people began in the early 1950s, peaked after the 1959 Tibetan uprising, and continues to exist.

Tibetan emigration has historically proceeded in waves, although the diaspora began growing when Tibetans began escaping from Kham in the early and mid 1950's, and moving to India. The internal migration of masses of Tibetans from Amdo and Kham to Lhasa and central Tibet also occurred at this time, before the 1959 Tibetan uprising in Lhasa. The first wave followed the March 1959 escape by the 14th Dalai Lama from Lhasa to Himachal Pradesh, India, before he eventually settled in Dharamsala. The second wave occurred in the 1980s, when China's Central Government partially eased its controls, including entry and egress from Tibet. A third wave began in 1996, after the kidnapping of the 11th Panchen Lama and a tightening of restrictions and government presence in Tibet.

Since the early 2010s the number of new arrivals joining the community in India has been in decline, and members of the diaspora have increasingly emigrated to new destinations. There are also reported to be substantial social tensions between first and second wave refugees, referred to as 'Shichak Tibetans' and third wave refugees referred to as 'Sanjor Tibetans'. The label 'Sanjor' is deemed a pejorative by the newcomer Tibetans.

Not all emigration from Tibet is permanent; some parents in Tibet sent their children to the communities in the diaspora to receive a traditional Tibetan Buddhist education. The 2009 census registered about 128,000 Tibetans in exile, with the most numerous part of the community living in India, Nepal and Bhutan. However, in 2005 and 2009, there were estimates of up to 150,000 living in exile.

Origins and numbers The Central Tibetan Administration (CTA) provides a Green Book - a kind of Tibetan identity certificate - to Tibetan refugees. Based on a CTA survey from 2009, 127,935 Tibetans were registered in the diaspora: in India 94,203; in Nepal 13,514; in Bhutan 1,298; and in rest of the world 18,920. However, their number is estimated at up to 150,000, as mentioned by both Edward J. Mills et al. in 2005 and by the 14th Dalai Lama in 2009.Edward J. Mills et al., Prevalence of mental disorders and torture among Tibetan refugees: A systematic review , BMC Int Health Hum Rights. 2005; 5: 7. "It is estimated that more than 150,000 Tibetan refugees reside in the neighboring countries of Bhutan, Nepal, and India"His Holiness the Dalai Lama Meets Himalayan Community and Foreigners who visited pre-1959 Tibet , 6 May 2009, "He said that the Tibetan refugees numbered just 150,000"

The larger of the other communities are in the United States, Canada (e.g. Toronto), the United Kingdom, Switzerland, Norway, France, Taiwan and Australia.

First wave During the 1959 Tibetan uprising, the 14th Dalai Lama and some of his government fled to India. From 1959 to 1960, about 80,000 Tibetans followed the Dalai Lama to India through the Himalayas. A Spot in the Mountains by Arjun Sawhney Continued flights, estimated in the numbers of 1,000 to 2,500 a year, increased these numbers to 100,000.http://www.tibet.net/en/index.php?id=9 Central Tibetan Administration data The movement of refugees during this time is sometimes referred to as an "exodus",R.S. Chaurasia, History of Modern China, Atlantic Publishers & Distributors, 2004, p 335 : "He was followed by unprecedented exodus of Tibetans into exile."Hêng-chih Tu & Hengzhi Du, A study of the treaties and agreements relating to Tibet: a documentary history of international relations of Tibet, Edition Tunghai University, 1971, p 183 : "Since January 1960 it has been estimated that more than 42,000 refugees have left Tibet. Of these, some 15,000 are at present in Nepal, 3,000 in Sikkim, 40,000 in Bhutan, and more than 20,000 in India. This mass exodus of refugees, by itself, provides perhaps eloquent evidence that people in Tibet obviously found it difficult to live a normal life in their own country." as in a United Nations General Assembly resolution in 1961 that asserted that the presence of Tibetan refugees in neighboring countries was "evidence" of rights abuses in Tibet.United Nations General Assembly Resolution 1723 (XVI) 20 December 1961

Second wave After the opening of Tibet in the 1980s to trade and tourism, a second wave of Tibetan exodus took place due to increasing political repression. From 1986 to 1996, 25,000 Tibetans joined and increased their exiled community in India by 18%. This movement of refugees during this second wave is sometimes referred to as a "second exodus".The Situation of Tibet and its People: Maura Moynihan, Consultant to Refugees International, Senate Foreign Relations Committee Hearing on Tibet, May 13, 1997

According to a leaked US diplomatic cable, from 1980 to November 2009, 87,096 Tibetans arrived in India and registered at the Dharamsala reception center, whereas 46,620 returned to Tibet after a pilgrimage in India. Most of those staying are children to attend Tibetan Children's Villages school.85,000 Tibetans reach India since 1980: US cable The Times of India, Dec 18, 2010

Third wave: Sanjorwa era

A large number of Tibetan refugees made their way into India in the 1990s after a long hiatus since 1979, and these new migrants earned the epithet ' Sanjor' or newcomer due to their fresh arrival status. A 2008 documentary directed by Richard Martini claimed that 3,000–4,500 Tibetans arrive at Dharamshala every year. Most new immigrants are children who are sent to Tibetan cultural schools. Many political activists, including monks, have also crossed over through Nepal to India. Significant cultural gaps exist between recent Tibetan emigrants (, or "newcomer") and Indian-born Tibetans. The more established Tibetans in diaspora reject Tibetans from Tibet who recently defected Tibet, and who watch Chinese movies, sing Chinese music, and can speak Mandarin, are also well settled in the Tibetan community. The Dalai Lama encourages to learn multiple languages and can speak many languages himself.

Prejudicial attitude against third-wave Tibetan immigrants from 1959 immigrants exists in Tibetan diaspora world. Newcomers (post-1990s arrivals) are referred to as 'Sanjor' by the settled Tibetans, and face social discrimination in Tibetan settlements. The social relationship is tense, and inter-marriages are rare. Strong sense of tribalism exists between various emigre groups which has resulted in physical aggressions between monasteries in south India and first-wave immigrants in the region. Lobsang Sangay, former president of CTA has promised to create unity and mutual understanding between and , but Mcdonald notes no substantive conflict resolution effect had been made so far as of 2013.McDonald, P. (2013) Dharamsala Days, Dharamsala Nights

2010s onwards: Declining refugee arrivals, diversifed emigration The number of Tibetan diaspora in India declined to 85,000 in 2019 from 150,000 in 2011, while immigration from China reduced from 3000 (2011) to 100 (2018) per year. Many Tibetan diaspora chose to emigrate to the United States, Canada, Germany, and Switzerland or return to China. Tibetan immigration destinations became increasingly diverse due to various factors, such as facing discrimination in India due to their refugee status, lack of job opportunities, or having difficulties accessing Indian social services.

In 2026, a CTA Minister reported that the numbers of emigrants arriving from Tibet to join the exile community in India had been "generally declining" since 2012, and by the end of September there had been only seven new arrivals from Tibet in the year so far.

In India

Organizations

In 1776, the first Tibetan Buddhist Temple in the plains of India, Bhot Bagan Moth was founded in Ghusuri by Puran Giri by the help of the third Panchen Lama.

The main organisation of the Tibetan diaspora is the Central Tibetan Administration of the 14th Dalai Lama based in the McLeod Ganj suburb of the city of Dharamsala in India. The CTA maintains Tibet Offices in 10 countries. These act as de facto embassies "These offices act as de facto embassies of the CTA"http://www.taipeitimes.com/News/taiwan/archives/2011/10/20/2003516223 "the Tibet Religious Foundation of His Holiness the Dalai Lama — the de facto embassy of the Tibetan government-in-exile in Taiwan —" of the CTA offices of culture and information and effectively provide a kind of consular help to Tibetans. They are based in New Delhi, India; New York, USA; Geneva, Switzerland; Tokyo, Japan; London, UK; Canberra, Australia; Paris, France; Moscow, Russia; Pretoria, South Africa; and Taipei, Taiwan. The Tibetan diaspora NGOs deal with the cultural and social life of the diaspora, the preservation of cultural heritage, and the promotion of political Tibetan independence.

The first Tibetan non-governmental human rights organization to be established in exile in India was the Tibetan Centre for Human Rights and Democracy. TCHRD investigates and reports on human rights issues in Tibet and among Tibetan minorities throughout China.

Education The Central Tibetan School Administration with a seat in New Delhi is an autonomous organization established in 1961 with the objective to establish, manage and assist schools in India for the education of Tibetan children living in India while preserving and promoting their culture and heritage. According to information on its own website, as of 2009 the Administration was running 71 schools in the areas of concentration of Tibetan population, with about 10,000 students on the roll from pre-primary to class XII, and with 554 teaching staff.http://www.ctsa.nic.in/ Central Tibetan School Administration website According to the information on the website of the CTA, as of 2009.01.13. there were 28 CTSA schools whose enrollment was 9,991 students.

In 2009, The Tibetan Children's Villages established the first Tibetan higher college in exile in Bangalore (India) which was named "The Dalai Lama Institute for Higher Education". The goals of this college are to teach Tibetan language and Tibetan culture, as well as science, the arts, counseling and information technology.http://www.phayul.com/news/article.aspx?id=23836&article=Dalai+Lama+inaugurates+first+Tibetan+college+in+India&t=1&c=1 Dalai Lama inaugurates first Tibetan college in India by Phayul

Migration from settlements in India Migration of young people from Tibetan settlements in India is a serious cause of concern as it threatens Tibetan identity and culture in exile with marginalization. According to Tenzin Lekshay, most exile settlements are guarded by elderly people, some established schools in the settlements are on the verge of closing for lack of pupils, and graduates are scattering to Indian cities because of the lack of employment opportunities in the community.Tenzin Lekshay, Kalon Tripa's election: Crucial time of our history , Engaging Snow Lion and a Dragon, July 17, 2009 : "the persistence threat of voluntary marginalization of Tibetan identity and cultures due to the migration is a serious cause of concerns. In exile, most of our settlements are guarded by old aged people, with young ones settling in distant abroad. Some of our established schools in the settlements are near to close with the lack of pupils, graduates are scattering around Indian metros with the lack of employment opportunities in our community."