List of Pakistani records in athletics

The following are the national records in athletics in Pakistan maintained by the Athletics Federation of Pakistan (AFP).

Outdoor

Key to tables:

Men EventRecordAthleteDateMeetPlace.100 m10.37 Shajar Abbas13 July 2023Asian ChampionshipsBangkok, Thailand10.1 Liaquat Ali20 April 2011Pakistani ChampionshipsLahore, Pakistan200 m20.87 Shajar Abbas26 June 2022Qosanov MemorialAlmaty, Kazakhstan20.3 Shajar Abbas27 November 2022Pakistani ChampionshipsLahore, Pakistan20.7 Liaquat Ali5 April 2015Pakistani ChampionshipsIslamabad, Pakistan20.8 Maqsood Ahmad14 March 2001Lahore, Pakistan400 m46.73Abdul Mueed Baloch29 May 20222nd Imam Reza Cup Mashhad, Iran800 m1:48.10Muhammad Siddique28 July 1974Hannover, West Germany1500 m3:41.4 Muhammad Younis11 August 1970Cologne, West Germany2000 m5:09.7 Muhammad Younis28 July 1977Dormagen, West Germany3000 m8:05.65Muhammad Younis18 September 1971Dormagen, West Germany5000 m14:08.4 Muhammad Younis22 July 1977Troisdorf, West Germany14:00.78Talha Syed20 April 2023Virginia ChallengeCharlottesville, United States10,000 m30:27.2 Mazhar Hussain2 August 1977Troisdorf, West Germany28:42.00Talha Syed28 March 2024Raleigh RelaysRaleigh, United StatesHalf marathon1:07:07Sohail Amir11 November 2023Asian Half Marathon ChampionshipsDubai, United Arab EmiratesMarathon2:14:11Naseer Ahmed19 October 2003Rawalpindi, Pakistan110 m hurdles14.11 Ghulam Abbas21 October 1989Islamabad, Pakistan13.85 Mohsin Ali22 March 2012Pakistani ChampionshipsIslamabad, Pakistan13.74 Mohsin Ali19 May 2012Pakistani ChampionshipsIslamabad, Pakistan13.77Muhammad Sajjad Ahmad400 m hurdles49.90Mohammad Amin11 October 1994Asian GamesHiroshima, Japan3000 m steeplechase8:42.43Abdul Razzaq21 October 1989South Asian GamesIslamabad, PakistanHigh jump2.14 mShehroz Khan12 August 2022Islamic Solidarity GamesKonya, TurkeyPole vault4.91 mAdnan Anjum7 July 2010Pakistani ChampionshipsIslamabad, Pakistan4.93 mJaffar Ashraf25 November 2022Pakistani ChampionshipsLahore, Pakistan4.94 mJaffar Ashraf6 December 2023Pakistani ChampionshipsAttock, PakistanLong jump7.79 mMohammad Urfaq21 October 1989South Asian GamesIslamabad, PakistanTriple jump16.45 mZafar Iqbal12 April 2007Karachi, PakistanShot put18.25 mGhufran Hussain21 May 2000Karachi, PakistanDiscus throw55.10 mBasharat Ali26 August 2006South Asian GamesColombo, Sri LankaHammer throw68.20 mAqarab Abbas23 November 1995Islamabad, PakistanJavelin throw92.97 mArshad Nadeem8 August 2024Olympic GamesParis, FranceDecathlon6747 pts Ghulam Abbas14-15 March 2001Lahore, Pakistan20 km walk (road)1:46:12Faizan Khan11 November 2019National GamesPeshawar, Pakistan1:40:11Kajal Khan18 February 1971Rawalpindi, Pakistan50 km walk (road)4:03:43Hasnat Haider14 August 2017Lahore, Pakistan4 × 100 m relay40.24Team ArmyMuhammad ShahbazLiaqat AliUbaid AliAhmad Uzair11 May 2016Pakistani ChampionshipsQuetta, Pakistan40.2 A. LiaqatM. ImranAfzal BaigM. Shabbaz13 April 2007Karachi, Pakistan4 × 400 m relay3:07.03M.A. SaeedB. MunirA. MajeedSaghir Ahmad6 April 2004South Asian GamesIslamabad, Pakistan

Women EventRecordAthleteDateMeetPlace100 m11.81 Sadaf Siddiqui22 April 2008Lahore, Pakistan11.81 Naseem Hameed8 February 2010South Asian GamesDhaka, Bangladesh200 m23.69 Najma Parveen4 December 2019South Asian GamesKathmandu, Nepal400 m53.63Najma Parveen11 November 2019National GamesPeshawar, Pakistan800 m2:08.04Bushra Parveen26 August 2006South Asian GamesColombo, Sri Lanka1500 m4:31.41Sumaira Zahoor5 April 2004South Asian GamesIslamabad, Pakistan3000 m10:23.36Kiran Rana6 April 2013Indian Grand PrixPatiala, India11:01.95Myra Nur Lakdawala22 April 2017Bulldog InvitationalFresno, United States5000 m19:04.0 Rabia Ashiq20 May 2012Pakistani ChampionshipsIslamabad, Pakistan19:03.10Myra Nur Lakdawala25 February 2017Johnny Mathis InvitationalSan Francisco, United States10,000 m40:42.7 Rabia Ashiq21 April 2011Pakistani ChampionshipsLahore, PakistanHalf marathon1:33:56Farhat Bano20 January 2023Bangabandhu International Half MarathonDhaka, BangladeshMarathon4:12:36Sadia Parveen24 February 2002Hong Kong MarathonHong Kong4:02:20Rabia Naeem8 October 2017Chicago MarathonChicago, United States3:39:56Zeenat Mansoor3 November 2019New York City MarathonNew York City, United States3:17:41Sara Tahoor24 September 2023Berlin MarathonBerlin, Germany100 m hurdles14.66 Ghazala Ramzan11 November 2019National GamesPeshawar, Pakistan400 m hurdles1:00.35Najma Parveen6 December 2019South Asian GamesKathmandu, Nepal3000 m steeplechase High jump1.69 m Rehana Kausar27 September 1999South Asian GamesKathmandu, Nepal Pole vault3.15 mSidra Bashir11 November 2019National GamesPeshawar, PakistanLong jump6.31 m Shabana Akhtar26 December 1995South Asian GamesChennai, IndiaTriple jump12.25 m Maria Maratab11 November 2019National GamesPeshawar, PakistanShot put14.57 mZeenat Parveen12 August 2005Islamabad, Pakistan Discus throw38.17 mKalsoom Shahzadi20 November 2000Islamabad, PakistanHammer throw45.03 mRazia Sultana11 August 2005Islamabad, Pakistan Javelin throw44.78 mParveen Akhtar6 July 2010Pakistani ChampionshipsKarachi, PakistanHeptathlon4278 pts Maria Maratab12–13 November 2019National GamesPeshawar, Pakistan20 km walk (road)35 km walk (road)50 km walk (road)4 × 100 m relay46.74Sahib-e-AsraNajma ParveenAneela GulzarEsha Imran4 December 2019South Asian GamesKathmandu, Nepal47.0 Najma ParveenSahib-e-AsraShafaqMusarat12 November 2019National GamesPeshawar, Pakistan4 × 400 m relay3:41.74Sahib-e-AsraAneela GulzarR. AshiqNajma Parveen7 December 2019South Asian GamesKathmandu, Nepal3:44.81Bushra ParveenSumaira ZahoorGulnaz AraRozina Shafqat26 August 2006South Asian GamesColombo, Sri Lanka

Mixed EventRecordAthleteDateMeetPlace4 × 400 m relay3:39.2 HEC TeamAmed SaeedSunaina MusawarFahad KhanRida Tariq6 December 2023Pakistani ChampionshipsAttock, Pakistan

Junior Men EventRecordAthleteDateMeetPlace100 m10.92 Mueed BalochOctober 2018Quaid GamesIslamabad, Pakistan10.79 Rayyan Hussain3 February 2020National Junior ChampionshipLahore, Pakistan200 m21.74 M. Shahbaz4 September 2016National Junior ChampionshipIslamabad, Pakistan21.72 Rayyan Hussain3 February 2020National Junior ChampionshipLahore, Pakistan400 m49.45Muhammad Bilal Sadiq3 June 2016Asian Junior ChampionshipsHo Chi Minh City, Vietnam800 m2:00.21Aamir Sohail29 October 2017National Junior ChampionshipIslamabad, Pakistan1500 m4:06.63Sohail Aamir4 September 2016National Junior ChampionshipIslamabad, Pakistan5000 m15:57.20Muhammad Nasir28 October 2017National Junior ChampionshipIslamabad, Pakistan10,000 m35:10.10Nosherwan Ashiq28 October 2017National Junior ChampionshipIslamabad, Pakistan110 m hurdles15.04Muhammad Arslan28 October 2017National Junior ChampionshipIslamabad, Pakistan400 m hurdles54.37Usama Bashir28 October 2017National Junior ChampionshipIslamabad, PakistanHigh jump1.95 mShehroz Khan28 October 2017National Junior ChampionshipIslamabad, PakistanLong jump7.18 mMohammad Afzal4 September 2016National Junior ChampionshipIslamabad, PakistanTriple jump15.22 mMohammad Afzal5 September 2016National Junior ChampionshipIslamabad, PakistanShot put15.40 mZohaib Khan4 September 2016National Junior ChampionshipIslamabad, PakistanDiscus throw52.74 mShahnawaz28 October 2017National Junior ChampionshipIslamabad, PakistanHammer throw57.87 mIhtasham Haider28 October 2017National Junior ChampionshipIslamabad, PakistanJavelin throw73.40 mArshad Nadeem5 June 2016Asian Junior ChampionshipsHo Chi Minh City, Vietnam4 × 100 m relay42.44Muhammad ShahbazMuhammad LaiqMuhammad Bilal SadiqMuhammad Afzal5 June 2016Asian Junior ChampionshipsHo Chi Minh City, Vietnam

Indoor

Men EventRecordAthleteDateMeetPlace60 m6.71Shajar Abbas11 February 2023Asian ChampionshipsAstana, Kazakhstan200 m22.71Afzal Baig7 February 2004Asian ChampionshipsTehran, Iran21.95Umar Hameed14 March 2010BUCS ChampionshipsSheffield, United Kingdom400 m49.40Muhammad Irfan9 February 2001Rasht, Iran48.40Nokar Hussain18 September 2017Asian Indoor and Martial Arts GamesAshgabat, Turkmenistan800 m1:52.08Nadar Khan8 March 1991World ChampionshipsSeville, Spain1500 m4:02.36Sohail Amir6 February 2026Asian ChampionshipsTianjin, China3000 m8:24.53Muhammad Akhtar7 February 2026Asian ChampionshipsTianjin, China8:03.25Talha Syed20 January 2024Yale-Dartmouth-ColumbiaNew Haven, United States5000 m13:44.97Talha Syed7 December 2024BU Sharon Colyear-Danville Season OpenerBoston, United States60 m hurdles7.95Abdul Rashid14 November 2005Asian Indoor GamesPattaya, ThailandSadjad Ahmad Muhammad22 February 2007Tehran, IranHigh jump2.05 mSharoz Khan19 February 2024Asian ChampionshipsTehran, IranPole vault4.70 mAdnan Anjam12 February 2009Tehran, Iran4.70 mAdnan Anjam14 February 2013Tehran, IranLong jump7.25 mWaseem Khan8 February 2002Rasht, IranTriple jump15.50 mWaseem Khan8 February 2004Asian ChampionshipsTehran, IranShot put16.52 mMuhammad Ashraf Ali15 November 2005Asian Indoor GamesPattaya, ThailandHeptathlon5000 m walk4 × 400 m relay3:11.40Asad IqbalMehboob AliNishat AliNokar Hussain20 September 2017Asian Indoor and Martial Arts GamesAshgabat, Turkmenistan

Women EventRecordAthleteDateMeetPlace60 m7.78Naseem Hameed27 September 2005Women's Islamic GamesTehran, Iran200 m26.0 Erum Khanum12 October 2001Rasht, Iran400 m57.75Bushra Parveen13 November 2005Asian Indoor GamesPattaya, Thailand800 m2:12.25Gulnaz Ara14 November 2005Asian Indoor GamesPattaya, Thailand1500 m4:43.54Sumaira Zahoor25 September 2005Women's Islamic GamesTehran, Iran3000 m11:45.13Noreen Shagufta27 September 2005Women's Islamic GamesTehran, Iran60 m hurdles9.30Shabana Khitak12 October 2001Rasht, IranHigh jump1.50 mRozina Shafqat26 September 2005Women's Islamic GamesTehran, IranPole vaultLong jump5.97 mShabana Akhtar16 December 1997Rasht, IranTriple jump11.52 mMaria Maratab19 September 2017Asian Indoor and Martial Arts GamesAshgabat, TurkmenistanShot put14.04 mZeenat Parveen25 September 2005Women's Islamic GamesTehran, IranPentathlon2659 ptsRozina Shafqat27 September 2005Women's Islamic GamesTehran, Iran3000 m walk4 × 400 m relay3:51.8827 September 2005Women's Islamic GamesTehran, Iran

Notes

See also National Athletics Championships Athletics in Pakistan Pakistan Sports Board

References General Pakistani Records 31 August 2022 updatedFederation source seem to base on Wikipedia statistics layout. World Athletics Statistic Handbook 2022: National Outdoor Records World Athletics Statistic Handbook 2022: National Indoor Records Specific

External links AFP official website