Ponghoz () or Pangaz () is a village and jamoat in north-west Tajikistan. It is located in Asht District in Sughd Region. The jamoat has a total population of 28,352 (2015).Jamoat-level basic indicators, United Nations Development Programme in Tajikistan, accessed 2 October 2020 It consists of 7 villages, including Ponghoz (the seat) and Bobodarkhon.Jamoat Ponghoz, tojkiston.ucoz.ru
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