A synchronous frame is a reference frame in which the time coordinate defines proper time for all co-moving observers. It is built by choosing some constant time hypersurface as an origin, such that has in every point a normal along the time line and a light cone with an apex in that point can be constructed; all interval elements on this hypersurface are space-like. A family of geodesics normal to this hypersurface are drawn and defined as the time coordinates with a beginning at the hypersurface. In terms of metric-tensor components , a synchronous frame is defined such that

where Such a construct, and hence, choice of synchronous frame, is always possible though it is not unique. It allows any transformation of space coordinates that does not depend on time and, additionally, a transformation brought about by the arbitrary choice of hypersurface used for this geometric construct.

Synchronization in an arbitrary frame of reference Synchronization of clocks located at different space points means that events happening at different places can be measured as simultaneous if those clocks show the same times. In special relativity, the space distance element dl is defined as the intervals between two very close events that occur at the same moment of time. In general relativity this cannot be done, that is, one cannot define dl by just substituting dt ≡ dx0 = 0 in the metric. The reason for this is the different dependence between proper time and time coordinate x0 ≡ t in different points of space., i.e.,

To find dl in this case, time can be synchronized over two infinitesimally neighboring points in the following way (Fig. 1): Bob sends a light signal from some space point B with coordinates to Alice who is at a very close point A with coordinates xα and then Alice immediately reflects the signal back to Bob. The time necessary for this operation (measured by Bob), multiplied by c is, obviously, the doubled distance between Alice and Bob.

The line element, with separated space and time coordinates, is:

where a repeated Greek index within a term means summation by values 1, 2, 3. The interval between the events of signal arrival and its immediate reflection back at point A is zero (two events, arrival and reflection are happening at the same point in space and time). For light signals, the space-time interval is zero and thus setting in the above equation, we can solve for dx0 obtaining two roots:

which correspond to the propagation of the signal in both directions between Alice and Bob. If x0 is the moment of arrival/reflection of the signal to/from Alice in Bob's clock then, the moments of signal departure from Bob and its arrival back to Bob correspond, respectively, to x0 + dx0 (1) and x0 + dx0 (2). The thick lines on Fig. 1 are the world lines of Alice and Bob with coordinates xα and xα + dxα, respectively, while the red lines are the world lines of the signals. Fig. 1 supposes that dx0 (2) is positive and dx0 (1) is negative, which, however, is not necessarily the case: dx0 (1) and dx0 (2) may have the same sign. The fact that in the latter case the value x0 (Alice) in the moment of signal arrival at Alice's position may be less than the value x0 (Bob) in the moment of signal departure from Bob does not contain a contradiction because clocks in different points of space are not supposed to be synchronized. It is clear that the full "time" interval between departure and arrival of the signal in Bob's place is

The respective proper time interval is obtained from the above relationship by multiplication by , and the distance dl between the two points – by additional multiplication by c/2. As a result:

This is the required relationship that defines distance through the space coordinate elements.

It is obvious that such synchronization should be done by exchange of light signals between points. Consider again propagation of signals between infinitesimally close points A and B in Fig. 1. The clock reading in B which is simultaneous with the moment of reflection in A lies in the middle between the moments of sending and receiving the signal in B; in this moment if Alice's clock reads y0 and Bob's clock reads x0 then via Einstein Synchronization condition,

Substitute here to find the difference in "time" x0 between two simultaneous events occurring in infinitesimally close points as

This relationship allows clock synchronization in any infinitesimally small space volume. By continuing such synchronization further from point A, one can synchronize clocks, that is, determine simultaneity of events along any open line. The synchronization condition can be written in another form by multiplying by g00 and bringing terms to the left hand side

or, the "covariant differential" dx0 between two infinitesimally close points should be zero.

However, it is impossible, in general, to synchronize clocks along a closed contour: starting out along the contour and returning to the starting point one would obtain a Δx0 value different from zero. Thus, unambiguous synchronization of clocks over the whole space is impossible. An exception are reference frames in which all components g0α are zeros.

The inability to synchronize all clocks is a property of the reference frame and not of the spacetime itself. It is always possible in infinitely many ways in any gravitational field to choose the reference frame so that the three g0α become zeros and thus enable a complete synchronization of clocks. To this class are assigned cases where g0α can be made zeros by a simple change in the time coordinate which does not involve a choice of a system of objects that define the space coordinates.

In the special relativity theory, too, proper time elapses differently for clocks moving relatively to each other. In general relativity, proper time is different even in the same reference frame at different points of space. This means that the interval of proper time between two events occurring at some space point and the time interval between the events simultaneous with those at another space point are, in general, different.

Example: Uniformly rotating frame Consider a rest (inertial) frame expressed in cylindrical coordinates and time . The interval in this frame is given by Transforming to a uniformly rotating coordinate system using the relation modifies the interval to

Of course, the rotating frame is valid only for since the frame speed would exceed speed of light beyond this radial location. The non-zero components of the metric tensor are and Along any open curve, the relation

can be used to synchronize clocks. However, along any closed curve, synchronization is impossible because

For instance, when , we have

where is the projected area of the closed curve on a plane perpendicular to the rotation axis (plus or minus sign corresponds to contour traversing in, or opposite to the rotation direction).

The proper time element in the rotating frame is given by

indicating that time slows down as we move away from the axis. Similarly the spatial element can be calculated to find

At a fixed value of and , the spatial element is which upon integration over a full circle shows that the ratio of circumference of a circle to its radius is given by

which is greater than by .

Space metric tensor

can be rewritten in the form

where

is the three-dimensional metric tensor that determines the metric, that is, the geometrical properties of space. Equations give the relationships between the metric of the three-dimensional space and the metric of the four-dimensional spacetime .

In general, however, depends on x0 so that changes with time. Therefore, it doesn't make sense to integrate dl: this integral depends on the choice of world line between the two points on which it is taken. It follows that in general relativity the distance between two bodies cannot be determined in general; this distance is determined only for infinitesimally close points. Distance can be determined for finite space regions only in such reference frames in which gik does not depend on time and therefore the integral along the space curve acquires some definite sense.

The tensor is inverse to the contravariant 3-dimensional tensor . Indeed, writing equation in components, one has:

Determining from the second equation and substituting it in the first proves that

This result can be presented otherwise by saying that are components of a contravariant 3-dimensional tensor corresponding to metric :

The determinants g and composed of elements and , respectively, are related to each other by the simple relationship:

In many applications, it is convenient to define a 3-dimensional vector g with covariant components

Considering g as a vector in space with metric , its contravariant components can be written as . Using and the second of , it is easy to see that

From the third of , it follows

Synchronous coordinates As concluded from , the condition that allows clock synchronization in different space points is that metric tensor components g0α are zeros. If, in addition, g00 = 1, then the time coordinate x0 = t is the proper time in each space point (with c = 1). A reference frame that satisfies the conditions

is called synchronous frame. The interval element in this system is given by the expression

with the spatial metric tensor components identical (with opposite sign) to the components gαβ:

In synchronous frame time, time lines are normal to the hypersurfaces t = const. Indeed, the unit four-vector normal to such a hypersurface ni = ∂t/∂xi has covariant components nα = 0, n0 = 1. The respective contravariant components with the conditions are again nα = 0, n0 = 1.

The components of the unit normal coincide with those of the four-vector u = dxi/ds which is tangent to the world line x1, x2, x3 = const. The u with components uα = 0, u0 = 1 automatically satisfies the geodesic equations:

since, from the conditions , the Christoffel symbols and vanish identically. Therefore, in the synchronous frame the time lines are geodesics in the spacetime.

These properties can be used to construct synchronous frame in any spacetime (Fig. 2). To this end, choose some spacelike hypersurface as an origin, such that has in every point a normal along the time line (lies inside the light cone with an apex in that point); all interval elements on this hypersurface are space-like. Then draw a family of geodesics normal to this hypersurface. Choose these lines as time coordinate lines and define the time coordinate t as the length s of the geodesic measured with a beginning at the hypersurface; the result is a synchronous frame.

An analytic transformation to synchronous frame can be done with the use of the Hamilton–Jacobi equation. The principle of this method is based on the fact that particle trajectories in gravitational fields are geodesics. The Hamilton–Jacobi equation for a particle (whose mass is set equal to unity) in a gravitational field is

where S is the action. Its complete integral has the form:

Note that the complete integral contains as many arbitrary constants as the number of independent variables which in our case is . In the above equation, these correspond to the three parameters ξα and the fourth constant A being treated as an arbitrary function of the three ξα. With such a representation for S the equations for the trajectory of the particle can be obtained by equating the derivatives ∂S/∂ξα to zero, i.e.