Helaman is the religious leader and soldier from Mormon scripture, and the son of Alma the Younger.
Helaman may also refer to: Book of Helaman, called Helaman for short Helaman, son of Helaman, aka Helaman II, Nephite prophet who lived around 30 BC Helaman (ca 130 BC), a son of King Benjamin Helaman Casuga (born 2007), American college football quarterback Helaman Ferguson, American sculptor and digital artist Helaman Jeffs, American religious official Helaman Pratt, American Mormon leader