Lăpușata is a commune located in Vâlcea County, Oltenia, Romania. It is composed of seven villages: Berești, Broșteni, Mijați, Sărulești (the commune centre), Scorușu, Șerbănești, and Zărnești.
The commune is situated in the Wallachian Plain, at an altitude of , on the banks of the river Cerna. It is located in the central part of the county, about southwest of the county seat, Râmnicu Vâlcea. It borders the following communes: Copăceni to the north, Lădești to the south, Roșiile to the west, and Roești to the east.
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