100 Miles & Running is the third official mixtape by Washington, D.C. rapper Wale. It was released on July 11, 2007. The mixtape was mixed by Nick Catchdubs and featured remixes of songs by Amy Winehouse, Lily Allen and Justice. The mixtape also includes appearances from Daniel Merriweather, Mark Ronson and Tabi Bonney. XXL Magazine gave the mixtape a positive review and called Wale "the thinking man's Lil' Wayne",Crawford, Byron, "Mixtapes that don’t suck balls" , XXL Mag, Jan. 10, 2008 while the Chicago Reader picked it as a staff favorite from 2007 and called "W.A.L.E.D.A.N.C.E.", Wale's remix of Justice's "D.A.N.C.E", "positively epic".Kendrick, Monica, "From Black Metal to White Chalk" , Chicago Reader, January 3, 2008 Wale and Ronson performed the song at the 2007 MTV Video Music AwardsMTV Video and Wale later appeared on the cover of URB with Justice.no byline, "Justice and Wale behind the scenes :: URB Cover Shoot" , URB Magazine, Oct. 11, 2007

Track listing #TitleTimeFeatured guest(s)Producer(s) 1 "Let's Ride" 3:45 Daniel Merriweather Mark Ronson 2 "DC Gorillaz" 3:57Gorillaz Best Kept Secret 3 "Breakdown" 2:18 Hitterquitter Boyz 4 "Ice Cream Girl" 2:08 Best Kept Secret 5 "Tasty" (skit) 1:34 6 "Payback" 3:18 7 "Jay Joint" 2:33 Judah 8 "Please Listen" 3:20 Judah 9 "The People" 3:11 10 "Daytona Squared" 5:23 Judah 11 "Bonified" 1:49 Tabi Bonney DJ Book, DJ Jealousy 12 "W.A.L.E.D.A.N.C.E" 3:49 Justice 13 "Good Girls" 3:08 Gerard Thomas & Demario Bridges for TeamMusicGroup 14 "Work" 3:50 15 "Warming Up Cane" 3:07 16 "Smile" (Remix) 4:02 Lily Allen Mark Ronson 17 "Camp Lo" 5:03 18 "Nobody" 4:54 DJ Analyze 19 "Rehab" 5:38 Amy Winehouse 20 "Rediscover Me" 5:18 Aqua no byline, "Audio: Wale, 100 Miles and Running Mixtape", The Fader, July 11, 2007

References

External links Interview with Wale on WIRED Review in the Chicago Reader Review in Exclaim! Interview with Wale on XXL Magazine Interview on MTV News