Rules and Regulations is the second studio album by British grime group Roll Deep and it was released in 2007 on Roll Deep Recordings. The album features grime MCs who were not members of the crew, such as Tempa T and Frisco, much more than their first album.

Track listing #TitlePerformer(s)Featured guest(s)Producer(s)1"Flame Grilled Whopper"Wiley, Breeze, Flow Dan, Scratchy, Riko & TrimWiley2"Badman"Flow Dan, Scratchy, Jet Le & BreezeTarget & Danny Weed3"Celebrate"Skepta, Flow Dan, Scratchy & Jet LeDanny Weed4"Stampers"Wiley, Riko, Skepta, Breeze, Flow Dan & MegaWiley5"Ride or Die Chick"Manga & JammerFriscoTarget6"Do This Ting"Wiley, Flow Dan & SkeptaWiley7"Bring Ur Crew Then"Skepta & JammerTempa TBless Beatz8"Bad Luck"Scratchy, Jet Le, Breeze & WileyDanny Weed9"Floating Thru da Sky"Breeze, Jet Le & MangaChunky Bizzle10"Rules and Regulations"Flow Dan, Trim & ScratchyTarget11"Respect Us"Manga, Scratchy, Flow Dan & SkeptaTarget12"Babylon Burner"Wiley, Riko, Flow Dan, Breeze & ScratchyWiley13"Something New'"Scratchy, Jet Le, Flow Dan & RikoDanny Weed14"Weed Man"Flow Dan & Killa PTarget15"Racist People"Scratchy, Trim & WileyTNT16"Penpals"Jet Le, Flow Dan, Breeze & RikoTarget17"Hickory Dickory"Flow Dan, Riko, Scratchy, Breeze & TrimDanny Weed18"Roll Deep Regular 2007"Skepta, Flow Dan, Breeze, Riko, Scratchy & Jet LeSkepta

References

Roll Deep Interview with ukhh.com BBC Review of Rules and Regulations