The following are the national records in athletics in Poland maintained by its national athletics federation: Polski Związek Lekkiej Atletyki (PZLA).
Outdoor
Key to tables:
Men EventRecordAthleteDateMeetPlaceVideo100 y9.53 Dariusz Kuć31 May 2011Golden Spike OstravaOstrava, Czech Republic100 m10.00 Marian Woronin9 June 1984Warsaw, Poland200 m19.98 Marcin Urbaś25 August 1999World ChampionshipsSeville, Spain300 m31.93Karol Zalewski7 September 2014Rieti MeetingRieti, Italy400 m44.62Tomasz Czubak24 August 1999World ChampionshipsSeville, Spain500 m1:00.56Jakub Krzewina21 May 2016Wrocław, Poland600 m1:14.55Adam Kszczot5 August 2009Lahti, Finland800 m1:43.22Paweł Czapiewski17 August 2001Weltklasse ZürichZürich, Switzerland1000 m2:14.30Marcin Lewandowski25 August 2016AthletissimaLausanne, Switzerland1500 m3:30.42Marcin Lewandowski9 July 2021HerculisFontvieille, MonacoMile3:49.11Marcin Lewandowski1 July 2021Bislett GamesOslo, NorwayMile (road)3:57.34Marcin Lewandowski16 June 2019Boston, United States2000 m4:57.09Marcin Lewandowski19 August 2020Irena Szewinska MemorialBydgoszcz, Poland3000 m7:40.22Kamil Herzyk2 September 2025Trier, GermanyTwo miles8:17.8 Bronisław Malinowski21 August 1974ISTAFBerlin, Germany5000 m13:17.69Bronisław Malinowski5 July 1976Stockholm, Sweden5 km (road)13:39Michał Bartoszak7 March 1993Los Angeles, United States10,000 m27:53.61Jerzy Kowol29 August 1978European ChampionshipsPrague, Czechoslovakia10 km (road)28:05Leszek Bebło1 May 1991Essen, Germany27:56Henryk Szost11 September 2010Gdańsk, Poland27:33Jan Białk7 September 1996Muszyna, Poland15 km (road)43:45Jan Huruk15 February 1992Tampa, United States43:45Sławomir Majusiak3 June 1990La Courneuve, France20,000 m (track)59:24.8Leszek Bebło31 March 1990La Flèche, France20 km (road)58:35Krystian Zalewski17 October 2020World Half Marathon ChampionshipsGdynia, PolandOne hour20218 mLeszek Bebło31 March 1990La Flèche, FranceHalf marathon1:01:32Krystian Zalewski17 October 2020World Half Marathon ChampionshipsGdynia, Poland1:01:03Grzegorz Gajdus11 February 1996Las Vegas, United States25,000 m (track)1:17:54.0Kazimierz Podolak19 October 1969Warsaw, Poland25 km (road)1:15:25Artur Osman6 May 2001BIG 25Berlin, Germany30,000 m (track)1:35:44.4Michał Wójcik19 October 1969Warsaw, Poland30 km (road)1:34:38Bogusław Psujek10 August 1988Brzeszcze, PolandJerzy SkarzyńskiMarathon2:07:39Henryk Szost4 March 2012Lake Biwa MarathonŌtsu, Japan50 km (road)2:52:12Paweł Kosek12 May 2024UltraPark Weekend 50 kmPabianice, Poland2:53:07Janusz Sarnicki13 November 1990Rodenbach, Germany2:41:33Tomasz Chawawko25 May 2003Castelbolognese, Italy100 km (road)6:23:34Jarosław Janicki26 June 1994Lake Saroma, Japan6:22:33Jarosław Janicki21 October 1995Kalisz, Poland6:17:56Jan Szumiec13 September 1986Winschoten, Netherlands6 hours (track)95.004 kmDariusz Nożyński23 April 2022National ChampionshipsChorzów, Poland12 hours (road)166.370 kmAndrzej Piotrowski1 April 20232 SLO24 - 12hKoper, Slovenia24 hours (road)301.859 kmAndrzej Piotrowski18 September 2022IAU 24 Hour European ChampionshipsVerona, Italy48 hours (road)391.849 kmBartosz Fudali13–15 May 2022ABM Jedraszek UltraPark WeekendPabianice, Poland72 hours (road)466.910 kmMarek Gulbierz2 July 2000Deventer, Netherlands110 m hurdles13.25 Damian Czykier11 June 2022Suwałki, Poland13.25 Jakub Szymanski28 June 2024Polish ChampionshipsBydgoszcz, Poland400 m hurdles48.12Marek Plawgo28 August 2007World ChampionshipsOsaka, Japan2000 m steeplechase5:20.00Krzysztof Wesołowski28 June 1984Oslo, Norway3000 m steeplechase8:09.11Bronisław Malinowski28 July 1976Olympic GamesMontreal, CanadaHigh jump2.38 mArtur Partyka18 August 1996Internationales Hochsprung-Meeting EberstadtEberstadt, GermanyPole vault6.02 mPiotr Lisek12 July 2019Diamond LeagueFontvieille, MonacoLong jump8.28 m Grzegorz Marciniszyn14 July 2001Mals, ItalyTriple jump17.53 m Zdzisław Hoffmann4 June 1985Madrid, SpainShot put22.32 mMichał Haratyk26 July 2019Warsaw, Poland22.32 mMichał Haratyk3 August 2019Kamila Skolimowska Throwing FestivalWładysławowo, PolandDiscus throw71.84 mPiotr Małachowski8 June 2013Fanny Blankers-Koen GamesHengelo, NetherlandsHammer throw83.93 mPaweł Fajdek9 August 2015Janusz Kusociński MemorialSzczecin, PolandJavelin throw89.55 mMarcin Krukowski8 June 2021Paavo Nurmi GamesTurku, FinlandWeight throw21.34 mMaciej Pałyszko9 May 2009Sopot, PolandDecathlon8566 ptsSebastian Chmara16–17 May 1998Murcia, SpainMile walk (track)5:35.49Maher Ben Hlima4 June 2023Janusz Kusociński MemorialChorzów, Poland3000 m walk (track)10:56.98Dawid Tomala29 June 2018Šamorín, Slovakia5000 m walk (track)18:17.22Robert Korzeniowski3 July 1992Reims, France5 km walk (road)18:21Robert Korzeniowski15 September 1990Bad Salzdetfurth, Germany10,000 m walk (track)38:26.53Robert Korzeniowski31 May 2002Riga, Latvia10 km walk (road)37:57Robert Korzeniowski8 June 2002Kraków, PolandOne hour walk (track)14794 mRobert Korzeniowski22 March 1992Meaux, France20,000 m walk (track)1:19:52.0Robert Korzeniowski4 September 2001Brisbane, Australia20 km walk (road)1:18:22Robert Korzeniowski9 July 2000Hildesheim, GermanyHalf marathon walk (road)1:26:14Maher Ben Hlima15 August 2026European ChampionshipsBirmingham, United KingdomTwo hours walk (track)27020 mJan Kłos29 September 1991Warsaw, Poland30,000 m walk (track)2:11:12.0Grzegorz Sudoł12 March 2011Reims, France35 km walk (road)2:27:51Maher Ben Hlima22 March 2025Dudinská PäťdesiatkaDudince, Slovakia50,000 m walk (track)3:52:53.0Jacek Bednarek15 May 1992Fana, Norway50 km walk (road)3:36:03Robert Korzeniowski27 August 2003World ChampionshipsParis, France4 × 100 m relay38.15Adrian BrzezińskiPrzemysław SłowikowskiPatryk WykrotaDominik Kopeć 21 August 2022European ChampionshipsMunich, Germany4 × 200 m relay1:21.22Zbigniew TulinPiotr BalcerzakRyszard PilarczykMarcin Urbaś 14 July 2001Gdańsk, Poland4 × 400 m relay2:58.00Piotr RysiukiewiczTomasz CzubakPiotr HaczekRobert Maćkowiak 22 July 1998Goodwill GamesUniondale, United States4 × 800 m relay7:08.69Karol KoniecznySzymon KrawczykMarcin LewandowskiAdam Kszczot24 May 2014IAAF World RelaysNassau, BahamasDistance medley relay9:24.07Mateusz Demczyszak (1200 m)Łukasz Krawczuk (400 m)Adam Kszczot (800 m)Marcin Lewandowski (1600 m)3 May 2015IAAF World RelaysNassau, Bahamas4 × 1500 m relay15:02.6Zenon SzordykowskiJózef ZiubrakMichał SkowronekHenryk Wasilewski 5 May 1976Athens, GreeceEkiden relay2:06:26Rafał Snochowski / 5 kmRadosław Dudycz / 10 kmTomasz Szymkowiak / 5 kmPaweł Ochal / 10 kmMariusz Giżyński / 5 kmRafał Wójcik / 7.195 km23 November 2006International Chiba EkidenChiba, Japan2:05:44Jakub Burghardt / 5 kmPaweł Ochal / 10 kmMarcin Fudalej / 5 kmRafał Wójcik / 10 kmTomasz Szymkowiak / 5 kmHenryk Szost / 7.195 km17 September 2005Warsaw, Poland
Women