The 1989 1. divisjon season, the highest women's football (soccer) league in Norway, began on 29 April 1989 and ended on 1 October 1989.
18 games were played with 3 points given for wins and 1 for draws. Number nine and ten were relegated, while two teams from the 2. divisjon were promoted through a playoff round.
Asker won the league.
League table
Top goalscorers 19 goals: Gunn Nyborg, Asker 18 goals: Sissel Grude, Klepp Eva Gjelten, Trondheims-Ørn 15 goals: Lisbeth Bakken, Sprint/Jeløy 14 goals: Lena Haugen, Setskog/Høland 13 goals: Linda Medalen, Asker 12 goals: Turid Storhaug, Klepp Hege Riise, Setskog/Høland 11 goals: Petra Bartelmann, Asker Trude Stendal, Sprint/Jeløy Katrin Skarsbø, Sprint/Jeløy 10 goals: Torill Hoch-Nielsen, Jardar Elin Krokan, Skedsmo Heidi Støre, Sprint/Jeløy 9 goals: Lene Olsen, Sprint/Jeløy
Promotion and relegation Sandviken and Vard were relegated to the 2. divisjon. Fløya and BUL were promoted from the 2. divisjon through play-offs.
References League table Fixtures Goalscorers