Ulmen is a Verbandsgemeinde ("collective municipality") in the district Cochem-Zell, in Rhineland-Palatinate, Germany. The seat of the Verbandsgemeinde is in Ulmen.
The Verbandsgemeinde Ulmen consists of the following Ortsgemeinden ("local municipalities"):
Alflen Auderath Bad Bertrich Beuren Büchel Filz Gevenich Gillenbeuren Kliding Lutzerath Schmitt Ulmen Urschmitt Wagenhausen Weiler Wollmerath