Grit Hammer, née Haupt (born 4 June 1966 in Saalfeld, Bezirk Gera) is a retired German shot putter.

She represented the sports club SC Motor Jena, and won the silver medal at the East German championships in 1987.East German championships, women's shot put She put the shot 20.72 metres in June 1987 in Neubrandenburg.World women's all-time best shot put (last updated 2001)

International competitions 1990 European Indoor Championships Glasgow, United Kingdom 3rd 1992 European Indoor Championships Genoa, Italy 7th 1994 European Indoor Championships Paris, France 5th 1995 World Indoor Championships Barcelona, Spain 3rd

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