Mona Steigauf (born 17 January 1970) is a retired German heptathlete.

Her personal best was 6546 points, achieved at the 1997 Summer Universiade in Catania. This ranks her ninth among German heptathletes, behind Sabine Braun, Sabine Paetz, Ramona Neubert, Anke Behmer-Vater, Heike Drechsler, Ines Schulz, Sibylle Thiele and Heike Tischler.

In 1997, Steigauf broke the unofficial women's decathlon world record twice. Her 7,885-point total is still a German record and the #4 all-time performance .

Achievements Representing 1994Hypo-MeetingGötzis, Austria7thHeptathlon1995World Indoor ChampionshipsBarcelona, Spain6thPentathlonUniversiadeFukuoka, Japan 2ndHeptathlon1996European Indoor ChampionshipsStockholm, Sweden4thPentathlonOlympic GamesAtlanta, United States11thHeptathlon1997World Indoor ChampionshipsParis, France 2ndPentathlonWorld ChampionshipsAthens, Greece6thPentathlonUniversiadeCatania, Italy 1stHeptathlon6546 = PB1999World Indoor ChampionshipsLisbon, Portugal8thPentathlonHypo-MeetingGötzis, Austria6thHeptathlon

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